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Past Life Regression: Is It Possible?

You might be surprised to know that forgotten past experiences can cause emotional traumas and psychological problems in your present life. This means the psychological upheaval in your life could be blamed on your past life experiences. So what is the way out? Well, past life regression is a process where you travel down the […]

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How To Prepare for Mercury Retrograde Effects

Mercury rules your mind and directly impacts the ability to communicate and express yourself. The energy shift during Mercury retrograde may slow down all activities that the planet governs. Your conscious mind becomes less available and the subconscious takes over during the three-week astrological cycle. As Mercury naps, your awareness fails to take charge, and […]

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Chakra Balancing: Healing Your Energy Centers

Who does not want to feel healthier, happier, and self-fulfilled? You want to keep your body healthy and functioning well. But it won’t be possible unless there is harmony among all the hormones, chemicals, and processes within your body. An imbalance in these crucial processes may expose your body to all sorts of health issues, […]

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What is Reiki & How Does It Work

Reiki is a form of alternative energy healing therapy that can help you regain clarity, balance, and inner strength. The healing technique originated in Japan, where it is described as Universal Life Energy and is said to release stress and tension from the entire body. But how does Reiki benefit the body’s healing process and […]

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Yoga for Chronic Pain Treatment

Each one of us is fighting some form of battle with our health that may include a stiff neck, a sore back, stomach cramps, arthritis, or any other type of nagging pain that often triggers anxiety. Chronic pain brings about several changes in the brain structure that can result in anxiety, depression and even cause […]

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Meditation Boost for Athletic Performance

Meditation is for one and all. It is like taking a dip into your mind to reconnect with your inner self. As an athlete, you cannot win if you are mentally defeated. So it is important to keep your mind fresh and positive to plan your course of victory. One way to do this is […]

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Benefits of Yoga for Cancer Patients

Cancer patients who practice yoga experience a big improvement in their quality of life compared to those who prefer not to go the holistic healing route. The benefits of yoga for cancer patients include the support to manage the stress and pain arising out of the fear and anxiety following the diagnosis, side effects from […]

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How Does Roswell Energy Healing Work?

New to healing? No worries, we are here to help you.  This is the place to understand all you need to know about Roswell energy healing. What is energy healing? What are the benefits of energy healing? Are there different types of energy healing? How can I choose an energy healing  method that will help […]

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Pranayama Guide: Easy to Follow Breathing Exercise

This is a pranayama guide to help you understand what pranayama is and how to practice it.  If you’re new to the world of yoga and meditation pranayama probably is not a word in your daily vocabulary. Pranayama is a Sanskrit word meaning “breath control” or “an extension of the prana.” Prana means breath or […]

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