How Does Roswell Energy Healing Work?

New to healing? No worries, we are here to help you.  This is the place to understand all you need to know about Roswell energy healing. What is energy healing? What are the benefits of energy healing? Are there different types of energy healing? How can I choose an energy healing  method that will help […]

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Pranayama Guide: Easy to Follow Breathing Exercise

This is a pranayama guide to help you understand what pranayama is and how to practice it.  If you’re new to the world of yoga and meditation pranayama probably is not a word in your daily vocabulary. Pranayama is a Sanskrit word meaning “breath control” or “an extension of the prana.” Prana means breath or […]

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Your First Yoga Class at The Studio in Roswell, GA

Your First Yoga Class at The Open Mind Center So, you’ve made the decision to better yourself emotionally, spiritually, and physically by starting to practice yoga. Congratulations! Now it’s up to you to take another important step forward and actually attend a yoga class. We understand it can be tough to just get up and […]

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YOGA FOR BEGINNERS | A PRIMER

Yoga studio Aplharetta ga

Why Yoga? Why Not? Are you stressed? Looking for a way to become healthier and happier? Do you want to take personal responsibility for your own life? The process of self-development is the act of taking personal responsibility for one’s own learning and development through the practice of assessment, reflection, and action. The first steps […]

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Heal Your Aching Body With Massage

Heal Your Aching Body With These Fabulous Massage Tips It is great to get a massage. Getting a massage from your head to your toes can bring you many benefits. Stress often interferes with daily life; a massage can help alleviate that. The following information will provide you with everything you need to know about […]

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BIG NEWS FOR A BIG SALE!

We’re having a Big sale this week. We’re offering 30 to 50 percent off a selection of unique goods that are perfect for gift-giving. Some of the selected items include jewelry, books, candles, hand-crafted glass ornaments, and more! This sale is only running from Friday, December 3rd through Saturday, December 10th, so don’t miss your […]

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Meditation at The Open Mind Center

This week, we bring you an invitation to experience meditation at The Open Mind Center. We offer simple meditation techniques to release the stresses of the day. This will not only help to enhance your personal and spiritual growth but also allow your mind to settle down and find a place of inner peace within […]

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Health Tip You Can’t Afford To Miss

In today’s busy world, staying fit and healthy can seem like an impossible task. It doesn’t have to be that way. There are any number of surprisingly easy ways you can get yourself into great shape without having to kill yourself. The tips in this article will help you on your way. Try a few […]

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