Affirmations can be used a powerful tool for transformation. You can train your subconscious which will transform your life in unimaginable ways if you use positive affirmations. Meditation helps you focus on any thing you want and by combining the power of the two you have a great advantage. Try the morning meditation with these loving kindness […]
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You can use these powerful words of affirmation quotes to infuse postivity in your life anytime you feel low or you can even start a great day with any of the following positive affirmations. I am one with the very power that created me. I am always the perfect age for where I am in my […]
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What Is The Power of Focusing? Welcome to The Open Mind Center. In today’s blog post we’ll explore an important meditation lesson and understand why it’s vital to practice and develop the power of focus along with a really simple meditation technique even a beginner can follow and benefit from. The Power of focus by […]
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Reiki Healing It is a curious thing that people do. When approached with help, unsolicited from new sources, resistance often becomes paramount to the recipient. I would like to shine light on one particular subject, one particular method of metaphysical healing. Reiki healing is the practice of using the energy from the practitioner, via “laying […]
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Power Wheels!! Judith Anodea states in her book Wheels of Life, “At the inner core of each one of us spring seven wheel-like centers called Chakras. Swirling intersections of vital life force each chakra reflects an aspect of consciousness essential to our lives. Together the seven chakras form a profound formula for wholeness that integrates […]
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What Is Your Most Challenging Yoga Pose? One might say it is to stand on the head, to arch the spine in a deep backbend or to balance on one foot. Most yoga teachers would say the most challenging pose for students is Savasana, corpse pose. The physical technique of the pose is actually quite […]
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There are so many reasons to seek a healthy lifestyle, to obtain balanced energy, to feel good, to look good, and to enhance your quality of life. Being healthy and eating right will boost your ability to control your weight. On top of which, studies show that there is a correlation between eating healthily, […]
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Recently, juice fasting, or drinking water, raw fruits and vegetable juices for a certain length of time, has become the new “quick fix diet”. However, unlike other diets that advocate calorie counting, manipulating macro-nutrients, or eating only “this” food or “that” food for an entire week, juice fasting actually offers miraculous results to those […]
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Shopping for new stones and crystals to add to your personal crystal garden can be quite a daunting task for some individuals. There is a plethora of stones to choose from and they all have their own unique energies and properties. Here, we have narrowed down the list to ten incredible, “super stones” that are […]
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All of winter and spring, you spend your time eating right, dieting, and exercising. You do this so that when the summer hits, you’re at your healthiest, and most trimmed. Despite all this work, however, people are likely to start gaining back their weight during the summer. This is because there are foods hidden […]
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