Energy Healing
We, as human beings, have an incredible amount of flexibility. However, the high demands and fast pace of society can really throw us off balance and cause us too much […]
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Coconut Oil: The One-Stop Shop
Coconut oil is the edible substance obtained from the meat of coconuts. But it’s not just that. It’s a super food. It is a delicious and healthy source of medium […]
Continue readingIs There Ever a Right Time to Move On?
Do you feel yourself struggling to keep a smile on your face or to keep calm, happy thoughts rolling through your mind? Are you stressed, irritable, or unenthusiastic? Is there […]
Continue readingCreate Your Own Vision Board!
Designing your own vision board is a colorful and exciting way to visualize and manifest your deepest dreams and desires. Adults and children of all ages can benefit from the […]
Continue readingThe Oil Cleansing Method
Oil cleansing is an inexpensive, yet effective ritual used to cleanse, detoxify, and nourish the skin and is useful for all skin types. Due to the absence of soaps and […]
Continue readingFluorite: The Stone of Clarity
Fluorite is one of the most important stones for a beginner or experienced crystal connoisseur to keep in their healing kit. It is a calcium fluoride crystal with a […]
Continue readingArtichoke-Parmesan Dip with Black Pepper Pita Chips
Everyone loves cheese dip, but at times it can make you feel heavy or lethargic. The secret is to use alternative ingredients to more traditional recipes to lighten the […]
Continue readingStanding Strong When You Feel Weak
Life: it is a mixture of situations, events, and emotions. Life is exciting; there is always another person to meet, a new career or city to explore, and a new […]
Continue readingHolistic Sun Protection
Along with the beautiful summer months come hours of abundant daylight, week long trips to the beach, and, for some, irritating sunburns. Most generic sunscreens contain harmful additives and chemicals […]
Continue readingOil Pulling
Oil pulling is an ancient, Ayurvedic practice that involves placing approximately two teaspoons to one tablespoon of oil in one’s mouth and swishing it vigorously for ten to twenty minutes. […]
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