Holistic Health

Holistic Health

Holistic practices are one of the best ways to engage in self-care. Finding new and sometimes very old ways to bring rejuvenation to your mind and body is what holistic health is all about. And increasingly, Holistic health is becoming widespread. Used alongside traditional therapies and medicines, holistic practices will help you connect spiritually and live presently. Maybe it is time to consider comprehensive approaches to your life and consider incorporating holistic remedies. See if there is anything for you.


Holistic practices are designed to address physical, mental and spiritual needs. Our products, services, and classes support an overall process of self-fulfillment and realization. Your need to physically rejuvenate, clear mental blockages, and gain insight to your spirituality, all support a greater need to reach higher and move forward.

To be holistic, you must live wholly. Think about your needs in complete, comprehensive ways. Take actions to improve your whole self, rather than one aspect. Finding natural products to reduce stress, tools for manifestation and setting intentions, and working through personal triggers that cause emotional imbalances in your life, all exist under the umbrella of holistic living. If your health is supported in all ways, it will be improved in all ways. That is what being holistic is all about.

Health isn’t just concerned with your body, it’s strength and appearance. Being healthy means that you can live, work, and play with a sound mind and light spirit. Without comprehensive health, you cannot enjoy relationships, spirituality, entertainment, and even wealth, as thoroughly. A holistic lifestyle should help you find fun and easy ways to maintain and exercise your spirit and mind.


The Open Mind Center offers holistic health classes & programs, focusing on helping people to promote their wellness through natural methods. Get in touch with us today for an initial consultation.

The Open Mind Center offers a broad array of holistic alternatives to traditional therapies. Our services include reiki, sound healing, chakra balancing, energy healing, past life regression, soul coaching, and yoga workshops. We have trained practitioners who have an abundance of knowledge and tools to guide you through your path to wellness. We also offer services and classes on an individual basis or in group sessions, depending on your needs. Consult our staff and practitioners to gain insight and guidance into what methods and practices are right for you.


One of our most popular services is a healing technique called Reiki. Reiki is used to treat the whole person: mind, body, emotions, and spirit. The word Reiki, in Japanese, translates to “God’s wisdom” (Rei) and “life force energy” (ki). The idea is that when the “life force energy” is low, people are more susceptible to illness and get sick more easily. When the “life force energy” is high, people are naturally happier, calmer, and better able to fight off sickness. Reiki is a highly effective method of healing and self-improvement for everyone. This practice is one of the many energy healing services offered at The Open Mind Center. Explore our Reiki healing service here.


Learn about great tools to help yourself improve! Receiving support from our wonderful practitioners is great, but when you take a class, you can build a set of tools that can be employed anywhere, anytime. Then you can help yourself receive new energy, gain insight in your life, and understand how to manifest a better future. There are in-person classes, where you can work with materials in The Center, virtual classes that are perfect when you want to stay in the comfort of your home. Many classes include take home goodies! You have the power to continue learning about the metaphysical world and the holistic approach to wellness.

The benefits of a holistic lifestyle outweigh the investment. For both healing and maintenance, adopting a holistic lifestyle is a fun and natural way to maximize wellness and longevity.