This Breathwork Journey is an invitation to slow down, soften, and reconnect with yourself through the power of conscious breathing. Breathwork is a gentle yet powerful somatic practice that helps calm the nervous system, release stored stress and emotions, and create space for clarity, grounding, and inner connection. Using a guided breathing pattern, participants are […]

Join us for a transformative afternoon of healing using cross-cultural shamanic techniques. We will first work together to create sacred space and honor nature as our guide. We will then identify our individual and collective intentions for our time together. Participants will meet a spirit guide and be channeled through a meditative shamanic journey relevant […]

Release & Rise Let go of what’s complete… and rise into what’s ready. The Strawberry Full Moon carries a sense of ripeness. It’s a moment of completion, awareness, and gentle release. Under the steady grounding energy of Capricorn, this lunation invites you to reconnect with your truth, your direction, and what you feel is genuinely […]

Cosmic Sound Bath & Oracle Experience Gather with us for a magical evening of oracle guidance, meditation, and immersive 432 Hz sound healing as we connect with spirit guides, ancestors, angels, and inner wisdom. As the nation reflects on 250 years of history, growth, and becoming, we gather to honor our own soul journey, releasing […]

Emotions are indicators of our needs. They are meant to be our trusted friends. This course teaches you to respect your emotions, validate them, and use them to navigate ourselves back to peace and contentment. Most of us were never taught how to truly process emotions. Instead, we learned ways to manage them—through positive thinking, […]

Join Crissy & Jason for a deeply restorative New Moon Cacao Ceremony and Sound Bath designed to help you slow down, reset, and reconnect with yourself on a deeper emotional level. The Moon in July is often referred to as the Buck Moon, a powerful symbol of natural cycles, renewal, and growth. Just as the […]

Learn to be the compassionate advocate your younger self always needed. Most of us were never taught how to truly process emotions. Instead, we learned ways to manage them—through positive thinking, reassurance, suppression, self-criticism, or minimizing what we feel. While these strategies often developed to protect us, they can also keep us disconnected from deeper […]