During the busy holiday season, you will be exposed to more situations, people, and environments. Each interaction will demand something different from your mind and spirit, even if your conscious mind doesn’t immediately pick up on it. But your body is a compass. It tells you when something aligns and when it doesn’t. In this […]

The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga, Yogic Breathing techniques, chanting mantras, and visualization techniques, the fastest method to affect these two chakras is Twin Hearts meditation. In this event, you will be […]