Spring Awakening Sound Bath

Seasonal Renewal • Nervous System Reset

As winter softens and the earth begins to stir, this immersive sound bath invites you to awaken alongside the changing season. Spring is a time of renewal, growth, and fresh energy, yet the transition can also feel tender to the nervous system.

This seasonal sound journey is designed to support:
• Energetic clearing from the heaviness of winter
• Gentle activation of life force and creativity
• Nervous system regulation and deep relaxation
• A sense of grounding, balance, and renewal

We’ll begin the evening with a grounding meditation and an oracle card draw, offering intuitive guidance and insight to set the energetic theme for your journey. Then, Crissy and Jason will guide you through a deeply restorative sound bath featuring 432 Hz crystal singing bowls, layered tones, and rhythmic elements that work together to calm the mind and restore energetic flow.

This experience allows you to fully surrender, receive, and integrate the energy of spring as it begins to unfold.

Come as you are. Rest. Reset. Reawaken.

What to bring:
You’re invited to bring a yoga mat, pillow, blanket, or anything else that helps you feel comfortable and supported during rest. Chairs, yoga mats, and blankets will also be available for your use.

This event is offered on Saturday, March 14^th from 6:00-7:00pm (EST)
 
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Instructor: Crissy Hester’s immense training in a wide range of healing modalities, along with her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening, healing, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions, holistic health, energy work, and universal laws.

As an ordained minister, Crissy has practiced for over a decade as a mindfulness meditation instructor, life coach, metaphysical teacher, and energy healer. Crissy is a Traditional Usui Reiki Master, with a variety of other certifications, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras, cutting cords, past life regression.

Crissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching, supervising teams, and developing training programs in the corporate world.