Where, Why & What To Do With Emotions Stuck In Your Body If you feel like emotions are stuck in your body, this class will teach you methods to understand why, how, and where they are? Psychosomatic Body Mapping Level 1 explores how emotions manifest in the body, creating chronic tension patterns. You’ll learn to […]
Emotions are indicators of our needs. They are meant to be our trusted friends. This course teaches you to respect your emotions, validate them, and use them to navigate ourselves back to peace and contentment. Most of us were never taught how to truly process emotions. Instead, we learned ways to manage them—through positive thinking, […]
This Breathwork Journey is an invitation to slow down, soften, and reconnect with yourself through the power of conscious breathing. Breathwork is a gentle yet powerful somatic practice that helps calm the nervous system, release stored stress and emotions, and create space for clarity, grounding, and inner connection. Using a guided breathing pattern, participants are […]
Soul Memories • Sacred Healing • Beyond Time Have you ever met someone and felt as though you had known them forever or experienced dreams, visions, or moments of déjà vu that felt deeper than coincidence? Sometimes the soul remembers. Join Crissy, who has safely guided hundreds of individuals through past life journeys and regression […]
Dancing Freedom is a conscious movement practice rooted in embodiment, expression, and connection. This is not choreography — it’s an invitation to move from the inside out and let your body lead. The dance begins with a gentle warm-up and opening circle before moving through a guided, music-driven journey inspired by the elements: Earth, Water, […]
Join us for a deep dive into the ancient practice of shamanic drumming, a journey for the soul! Shamanic journeying is a spiritual tradition that has been passed down by elders, teachers and practitioners across the world. The practice focuses on restoring balance, calling back your power, and reconnecting with your deeper inner knowing. In […]
Emotions are indicators of our needs. They are meant to be our trusted friends. This course teaches you to respect your emotions, validate them, and use them to navigate ourselves back to peace and contentment. Most of us were never taught how to truly process emotions. Instead, we learned ways to manage them—through positive thinking, […]
Energy clearing is the ultimate in self-care. Join us on the full moon to bring healing to yourself and others in this hour-long session. You will be guided through grounding your energy in the present, letting go of unbeneficial energies, and calling back all your energy that has been scattered. You will leave feeling restored […]
Each flower carries its own symbolism, energy, and message. Join us as you step into the magic of nature with a heart-centered reading experience. First, you’ll choose a flower that is unique to you and then through a blend of intuitive insight and spiritual connection, you’ll receive guidance based on that chosen flower. These messages […]
Join us for a transformative afternoon of healing using cross-cultural shamanic techniques. We will first work together to create sacred space and honor nature as our guide. We will then identify our individual and collective intentions for our time together. Participants will meet a spirit guide and be channeled through a meditative shamanic journey relevant […]
