Name: Holiday Energy Clearing & Protection: Creating Peace in the Season
Start: 2026-12-03T18:00:00-05:00
End: 2026-12-03T19:15:00-05:00
Location: The Open Mind Center

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Pranayama Guide: Easy to Follow Breathing Exercise

This is a pranayama guide to help you understand what pranayama is and how to practice it. If you’re new to the world of yoga and meditation pranayama probably is […]

Meditation at The Open Mind Center

This week, we bring you an invitation to experience meditation at The Open Mind Center. We offer simple meditation techniques to release the stresses of the day. This will not […]