The Art of Letting Go: Energetic Release for a New Season

As we enter the second half of the year, it’s the perfect time to pause, reflect, and realign. The Art of Letting Go is a transformative metaphysical workshop designed to help you release emotional weight, outdated beliefs, and energetic residue that no longer serves your growth.

Through gentle practices and guided exercises, you’ll learn how to let go mentally, energetically, and somatically so that you can make space for renewal, peace, and aligned intention.

This class will include:

• A powerful forgiveness and release ritual
• Energetic cord-cutting visualization
• Journaling prompts to uncover what you’re ready to release
• Breathwork and somatic tools for clearing emotional blocks
• A closing meditation for renewal and realignment

You’ll leave feeling lighter, clearer, and more connected to your inner peace.

This event is offered on Saturday, July 19^th from 6:00-7:15pm (EST)
 
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Instructor: Jayne is a Certified Neuropsychotherapist, EFT Master Practitioner, and Somatic Trauma Specialist. With over 30 years of experience, she has supported thousands of people from all walks of life in navigating the emotional, physical, and financial impacts of stress, trauma, and uncertainty.