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SUMMARY:Meet Your Emotions: Beyond Emotional Intelligence
DESCRIPTION:Emotions are indicators of our needs. They are meant to be our trusted friends. This course teaches you to respect your emotions\, validate them\, and use them to navigate ourselves back to peace and contentment. \nMost of us were never taught how to truly process emotions. Instead\, we learned ways to manage them—through positive thinking\, reassurance\, suppression\, self-criticism\, or minimizing what we feel. While these strategies often developed to protect us\, they can also keep us disconnected from deeper needs underneath our emotional experiences. \nIn this workshop\, we’ll bring awareness to the subconscious ways we manage our emotions. Rather than judging these patterns\, we’ll learn to approach them with curiosity and compassion and practice holding space with heavy discomfort.   \nIn this course\, you will discover your subconscious emotional management system\, reframe your relationship and education with each emotion\, learn the seven main emotions and what each needs. \nYou will also receive daily somatic practice to spend quality time with these emotions through movement\, self-massage\, journaling\, breathwork and developing conscious inner dialogue. \nThis training also includes a one hour online private coaching session with Maha. \nThis series is offered in-person and virtual on Tuesdays\, July 7th\, 14th\, 21st\, 28th from 5:30-7:30pm (EST) (8 hours total for entire course)\n \nIn Person Sign Up Here\n \nVirtual Sign Up Here\n \nFacilitator: Maha is a psychosomatic massage therapist\, yoga instructor\, and workshop leader\, who has been serving the Greater Atlanta area since 2010. They are passionate about guiding people toward deeper self-awareness and healing. They specialize in helping clients recognize how the tension patterns in their bodies reflect their inner coping strategies—offering an approach that blends science\, movement\, and psychology for holistic transformation. \nDrawing from extensive knowledge of anatomy\, physiology\, functional movement\, and organ systems\, Maha integrates developmental psychology\, emotional growth\, and the latest research in somatics and neuroplasticity to help clients reshape both their minds and bodies. Their unique approach builds new behavioral pathways\, allowing people to reconnect with their bodies in a meaningful and compassionate way. \nMaha’s teaching style is grounded\, intuitive\, and heart-centered—welcoming all bodies\, backgrounds\, and experiences. Since 2007\, they have been a trusted space holder and educator in the greater Atlanta area\, offering yoga\, coaching\, and more. Maha is committed to creating a welcoming\, inclusive\, and accessible space for all learning styles and lifestyles—where people can explore\, heal\, and grow at their own pace.
URL:https://theopenmindcenter.com/event/meet-your-emotions-beyond-emotional-intelligence/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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DTSTART;TZID=America/New_York:20260708T181500
DTEND;TZID=America/New_York:20260708T191500
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SUMMARY:Women’s Circle
DESCRIPTION:(A monthly offering for intuitive women to gather\, remember and rise) \nStep into an evening designed to nourish your soul and reconnect you with your inner wisdom and spirit warrior! In this gathering\, you can slow down\, breathe deeply\, and return to yourself. \nWomen’s Circle is a nurturing\, non-judgmental community of like-minded women who honor intuition\, feminine energy\, and soulful connection. Each month we discuss different topics based on the group’s interest like trusting your intuition\, boundary setting\, belonging\, mind- body connection\, triggers\, spirituality\, somatic healing\, wellness and much more. Each session will include information resource sharing\, reflective exercises and group discussions related to the topic. We have fun\, laugh and learn more about topics that affect women. \nThis is a judgement free\, compassionate space\, where all women are welcome and diversity of thought and feelings are supported! Come alone or grab your girlfriends and join in on the fun and connect to our powerful community of compassionate and spiritual women! As women walking spiritual paths\, we show up with openness\, curiosity\, and truth. This community celebrates voices\, dreams\, intuitive gifts\, and the powerful feminine energy that lives within. \nThis event is offered on Wednesday\, July 8th from 6:15-7:15pm (EST) \nSign Me Up \nFacilitator: Andrea Rosenthal\, M.S. Counseling is a seasoned counselor\, coach\, meditation guide and intuitive healer\, with over 20 years of experience offering corporate coaching/training\, mindfulness facilitations and 1-on-1 personal transformation counseling. \nAndrea helps people at major crossroads make meaningful transitions in their lives and reconnect with their true self so that they can move forward with clarity\, freedom and confidence. Her warmth\, compassion and naturally intuitive gifts will help others restore balance\, reconnect to truth and reclaim their joy\, peace and power. \nWhether through group experiences\, 1-on-1 guidance\, or on retreats she creates a space where her clients can release what no longer fits and step into a life that feels aligned and empowering. Her work is about helping others come home to their own lives so that they can love and lead from a place of inner truth.
URL:https://theopenmindcenter.com/event/womens-circle-5/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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SUMMARY:New Moon Cacao Ceremony & Sound Bath
DESCRIPTION:Join Crissy & Jason for a deeply restorative New Moon Cacao Ceremony and Sound Bath designed to help you slow down\, reset\, and reconnect with yourself on a deeper emotional level. \nThe Moon in July is often referred to as the Buck Moon\, a powerful symbol of natural cycles\, renewal\, and growth. Just as the buck sheds its antlers to make space for what is next\, this lunar energy invites us to gently release emotional weight\, outdated patterns\, and anything we are no longer meant to carry. \nThis New Moon falls in the nurturing sign of Cancer\, an energy that draws us inward toward emotional safety\, intuition\, and the heart. It is a sacred invitation to return home to yourself and reconnect with your inner sense of belonging. \nIn this ceremonial experience\, you will be guided through a journey of emotional reset and energetic alignment using cacao\, breathwork\, oracle guidance\, meditation\, and sound healing. \nThis experience includes:\n• Ceremonial cacao to gently open the heart\, lovingly prepared by Jason\n• Intuitive oracle card messages from Crissy\n• Conscious breathwork to support emotional release and nervous system balance\n• Guided meditation to deepen inner awareness and intuition\n• Immersive 432 Hz crystal bowl sound bath\n• Grounding chimes\, gongs\, and sacred sound instruments\n• Space for reflection\, emotional integration\, and deep rest \nThis New Moon ceremony is designed to support emotional healing\, stress release\, intuition development\, and energetic renewal. It is a space to come back into relationship with your inner world and remember the safety that already exists within you. \nNo experience is needed\, simply arrive as you are. \nPlease bring a yoga mat\, blanket\, pillow\, and anything else that will support your comfort throughout the evening. \nThis event is offered on Saturday\, July 11th from 6:00–7:15pm (EST)\n \nSign Up Here\n \nFacilitator: Crissy Hester’s immense training in a wide range of healing modalities\, along with her warm sense of humor\, extensive life experience\, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening\, healing\, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions\, holistic health\, energy work\, and universal laws. \nAs an ordained minister\, Crissy has practiced for over a decade as a mindfulness meditation instructor\, life coach\, metaphysical teacher\, and energy healer. Crissy is a Traditional Usui Reiki Master\, with a variety of other certifications\, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras\, cutting cords\, past life regression. \nCrissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching\, supervising teams\, and developing training programs in the corporate world. \nFacilitator:Jason is a sound healer\, energy practitioner\, and lifelong explorer of the mystical\, the unseen\, and the cosmic. With over 25 years of experience as a video editor\, Jason has honed a keen sense of timing\, rhythm\, and flow\, which he brings into every sound bath and healing session. \nA masterful facilitator of crystal singing bowls\, Jason guides participants through deeply immersive sound journeys designed to relax the nervous system\, release energetic blocks\, and expand consciousness. His grounding\, centered presence creates a safe and nurturing space where people can reconnect with themselves and access higher states of awareness. \nJason has co-facilitated countless sound baths and cacao ceremonies alongside Crissy\, blending sound\, energy work\, and sacred ritual to craft experiences that are both heart-opening and transformative. His natural curiosity about extraterrestrial realms and the mysteries of the universe infuses his work with a sense of wonder\, possibility\, and connection to the greater cosmos.
URL:https://theopenmindcenter.com/event/new-moon-cacao-ceremony-sound-bath/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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