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SUMMARY:Breathwork Journey
DESCRIPTION:This Breathwork Journey is an invitation to slow down\, soften\, and reconnect with yourself through the power of conscious breathing. \nBreathwork is a gentle yet powerful somatic practice that helps calm the nervous system\, release stored stress and emotions\, and create space for clarity\, grounding\, and inner connection. Using a guided breathing pattern\, participants are supported in moving out of the mind and into the body — allowing the breath to gently unwind tension and bring the system back into balance. \nEach class is trauma-aware\, heart-centered\, and guided with deep care. You’ll be in a safe\, supportive environment where nothing is forced and everything is invited. \nWhat to expect:\n• A brief grounding and intention setting\n• Guided breathwork journey\n• Time for rest and integration\n• Optional sharing at the end (always your choice) \nThis practice is supportive for anyone feeling overwhelmed\, disconnected\, emotionally heavy\, or simply longing for deeper presence and calm. No prior experience is needed — just a willingness to breathe and be with yourself. \nCome as you are. Rest\, release\, and reconnect. \nThis event is offered on Sunday\, June 21st from 2:00-3:00pm (EST)\n  \nSign Up Here\n \nInstructor: Shannon Kilbourn is a breathwork facilitator\, somatic coach\, and conscious dance guide who supports individuals in reconnecting with their bodies\, emotions\, and inner wisdom through embodied\, nervous-system-aware practices. \nHer work is grounded in compassion\, presence\, and deep respect for each person’s lived experience. Drawing from breathwork\, somatic awareness\, conscious movement\, and elemental wisdom\, Shannon creates spaces where people feel safe to soften\, release\, and explore what’s alive within them. \nAs a highly sensitive person herself\, Shannon understands overwhelm\, burnout\, and disconnection — and brings a gentle\, attuned approach to every class she facilitates. Her sessions are trauma-aware\, non-forceful\, and deeply supportive\, inviting participants to listen to their bodies and move at their own pace. \nShannon’s intention is simple and profound: to create welcoming spaces where all parts of you are allowed\, where the body is honored as wise\, and where healing unfolds naturally through breath\, movement\, and presence.
URL:https://theopenmindcenter.com/event/breathwork-journey-4/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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SUMMARY:Shamanic Healing Circle
DESCRIPTION:Join us for a transformative afternoon of healing using cross-cultural shamanic techniques. We will first work together to create sacred space and honor nature as our guide. We will then identify our individual and collective intentions for our time together. Participants will meet a spirit guide and be channeled through a meditative shamanic journey relevant to the season. The beat of the drum acts as the heartbeat of the universe during the shamanic journey. \nAfter the journey you will be asked to reflect on your experience through journaling\, meditating\, or sharing your thoughts and feelings. You will have an opportunity to receive compassionate healing energy as directed by the facilitator. \nShamanic techniques have been used for thousands of years to help people develop clarity\, receive guidance\, and heal from past traumas. The drum is an effective tool in merging consciousness with spirit to help achieve these goals. The meditative state of the journey creates a sense of peace and harmony that can relieve stress and heavy energy. Support from the group and spirit guides offer comfort\, connection\, and insight. \nThis event is offered on Sunday\, June 21st from 3:30-5:00pm (EST)\n \nSign Up Here\n \nFacilitator: Lisa celebrates the divine light that exists in everything by honoring natural rhythms and earth medicines. She is a PhD\, an ordained pagan minister and shamanic practitioner with over 20 years of experience conducting seasonal rituals\, facilitating group classes\, and offering individual healing sessions. She has studied with notable teachers from the Eagle Condor Council\, Pachakuti Mesa Tradition\, Harner Foundation for Shamanic Studies\, and her own spirit guides. \nLisa is an empath and intuitive who believes that all life experiences are opportunities for growth and learning. She works with clients to help them move from a place of fear and stagnation to a place of love\, gratitude\, respect\, and awareness. Lisa has been described as a natural healer with a keen sense of energetic imbalances that cause distress and discomfort. Her ultimate goal is to clear those imbalances to expand and awaken compassionate inner wisdom.
URL:https://theopenmindcenter.com/event/shamanic-healing-circle-14/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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SUMMARY:Summer Solstice Light & Sound Bath
DESCRIPTION:Radiance\, Joy\, Expansion \nStep into the light. \nThe Summer Solstice marks a radiant turning point. It’s the height of light\, energy\, and vitality. This special evening is a celebration of that brilliance. It invites you to reconnect with joy\, expansion\, and the natural rhythm of the season. \nYou’ll enter a softly glowing space designed to evoke warmth\, wonder\, and a sense of play. Gentle movement\, light-filled elements\, and shared moments of connection create an uplifting atmosphere before we settle into stillness. \nYou’ll be invited to engage with the energy of joy and intention\, reminding us that healing can feel light\, expansive\, and even playful. \nFrom there\, you’ll be guided into a calming meditation and an immersive sound bath with crystal singing bowls and instruments. Their frequencies support deep relaxation\, energetic alignment\, and a return to inner clarity. \nThe evening will close with a gentle integration and a small seasonal keepsake\, a glowing orb that symbolizes the light you carry forward. \nWhether you come to celebrate\, restore\, or simply enjoy a magical summer evening\, this experience offers a beautiful space to reconnect with yourself. \nPlease bring a yoga mat\, pillow\, blanket\, and anything else that will help you feel comfortable and supported. Extras will be provided if needed. \nThis event is offered on Saturday\, June 27th from 6:00–7:00pm (EST)\n \nSign Up Here\n \nInstructor: Crissy Hester’s immense training in a wide range of healing modalities\, along with her warm sense of humor\, extensive life experience\, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening\, healing\, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions\, holistic health\, energy work\, and universal laws. \nAs an ordained minister\, Crissy has practiced for over a decade as a mindfulness meditation instructor\, life coach\, metaphysical teacher\, and energy healer. Crissy is a Traditional Usui Reiki Master\, with a variety of other certifications\, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras\, cutting cords\, past life regression. \nCrissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching\, supervising teams\, and developing training programs in the corporate world. \nFacilitator:Jason is a sound healer\, energy practitioner\, and lifelong explorer of the mystical\, the unseen\, and the cosmic. With over 25 years of experience as a video editor\, Jason has honed a keen sense of timing\, rhythm\, and flow\, which he brings into every sound bath and healing session. \nA masterful facilitator of crystal singing bowls\, Jason guides participants through deeply immersive sound journeys designed to relax the nervous system\, release energetic blocks\, and expand consciousness. His grounding\, centered presence creates a safe and nurturing space where people can reconnect with themselves and access higher states of awareness. \nJason has co-facilitated countless sound baths and cacao ceremonies alongside Crissy\, blending sound\, energy work\, and sacred ritual to craft experiences that are both heart-opening and transformative. His natural curiosity about extraterrestrial realms and the mysteries of the universe infuses his work with a sense of wonder\, possibility\, and connection to the greater cosmos.
URL:https://theopenmindcenter.com/event/summer-solstice-light-sound-bath/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Special Events
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