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SUMMARY:Breathwork Journey
DESCRIPTION:This Breathwork Journey is an invitation to slow down\, soften\, and reconnect with yourself through the power of conscious breathing. \nBreathwork is a gentle yet powerful somatic practice that helps calm the nervous system\, release stored stress and emotions\, and create space for clarity\, grounding\, and inner connection. Using a guided breathing pattern\, participants are supported in moving out of the mind and into the body — allowing the breath to gently unwind tension and bring the system back into balance. \nEach class is trauma-aware\, heart-centered\, and guided with deep care. You’ll be in a safe\, supportive environment where nothing is forced and everything is invited. \nWhat to expect:\n• A brief grounding and intention setting\n• Guided breathwork journey\n• Time for rest and integration\n• Optional sharing at the end (always your choice) \nThis practice is supportive for anyone feeling overwhelmed\, disconnected\, emotionally heavy\, or simply longing for deeper presence and calm. No prior experience is needed — just a willingness to breathe and be with yourself. \nCome as you are. Rest\, release\, and reconnect. \nThis event is offered on Sunday March 22nd from 1:30-2:30pm (EST)\n  \nSign Up Here\n \nInstructor: Shannon Kilbourn is a breathwork facilitator\, somatic coach\, and conscious dance guide who supports individuals in reconnecting with their bodies\, emotions\, and inner wisdom through embodied\, nervous-system-aware practices. \nHer work is grounded in compassion\, presence\, and deep respect for each person’s lived experience. Drawing from breathwork\, somatic awareness\, conscious movement\, and elemental wisdom\, Shannon creates spaces where people feel safe to soften\, release\, and explore what’s alive within them. \nAs a highly sensitive person herself\, Shannon understands overwhelm\, burnout\, and disconnection — and brings a gentle\, attuned approach to every class she facilitates. Her sessions are trauma-aware\, non-forceful\, and deeply supportive\, inviting participants to listen to their bodies and move at their own pace. \nShannon’s intention is simple and profound: to create welcoming spaces where all parts of you are allowed\, where the body is honored as wise\, and where healing unfolds naturally through breath\, movement\, and presence.
URL:https://theopenmindcenter.com/event/breathwork-journey/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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SUMMARY:Shamanic Healing Circle
DESCRIPTION:Join us for a transformative afternoon of healing using cross-cultural shamanic techniques. We will first work together to create sacred space and honor nature as our guide. We will then identify our individual and collective intentions for our time together. Participants will meet a spirit guide and be channeled through a meditative shamanic journey relevant to the season. The beat of the drum acts as the heartbeat of the universe during the shamanic journey. \nAfter the journey you will be asked to reflect on your experience through journaling\, meditating\, or sharing your thoughts and feelings. You will have an opportunity to receive compassionate healing energy as directed by the facilitator. \nShamanic techniques have been used for thousands of years to help people develop clarity\, receive guidance\, and heal from past traumas. The drum is an effective tool in merging consciousness with spirit to help achieve these goals. The meditative state of the journey creates a sense of peace and harmony that can relieve stress and heavy energy. Support from the group and spirit guides offer comfort\, connection\, and insight. \nThis event is offered on Sunday\, March 22nd from 3:30-5:00pm (EST)\n \nSign Up Here\n  \nInstructor: Lisa celebrates the divine light that exists in everything by honoring natural rhythms and earth medicines. She is a PhD\, an ordained pagan minister and shamanic practitioner with over 20 years of experience conducting seasonal rituals\, facilitating group classes\, and offering individual healing sessions. She has studied with notable teachers from the Eagle Condor Council\, Pachakuti Mesa Tradition\, Harner Foundation for Shamanic Studies\, and her own spirit guides. \nLisa is an empath and intuitive who believes that all life experiences are opportunities for growth and learning. She works with clients to help them move from a place of fear and stagnation to a place of love\, gratitude\, respect\, and awareness. Lisa has been described as a natural healer with a keen sense of energetic imbalances that cause distress and discomfort. Her ultimate goal is to clear those imbalances to expand and awaken compassionate inner wisdom.
URL:https://theopenmindcenter.com/event/shamanic-healing-circle-12/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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DTSTART;TZID=America/New_York:20260324T180000
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SUMMARY:Awaken Your Inner Knowing!
DESCRIPTION:A Spring Renewal Workshop \nThe season of renewal approaches. \nJoin us for Awaken Your Inner Knowing\, a soul-nourishing workshop designed to help you discover and tap into the wisdom already within you! \nBeneath the busyness of daily life\, you already hold a well of wisdom waiting to be heard. In this interactive workshop\, you will learn simple but powerful practices to calm your mind\, tune into your intuitive voice\, and trust the guidance that arises. \nThrough guided meditation\, reflection\, pair sharing\, intuitive journaling and experiential tools you will begin to recognize the subtle signals of inner knowing and leave with greater clarity\, confidence\, connection. \nThis class is offered on Tuesday\, March 24th from 6:00-7:30pm (EST)\n \nSign Up Here\n \nInstructor: Andrea Rosenthal\, M.S. Counseling is a seasoned counselor\, coach\, meditation guide and intuitive healer\, with over 20 years of experience offering corporate coaching/training\, mindfulness facilitations and 1-on-1 personal transformation counseling. \nAndrea helps people at major crossroads make meaningful transitions in their lives and reconnect with their true self so that they can move forward with clarity\, freedom and confidence. Her warmth\, compassion and naturally intuitive gifts will help others restore balance\, reconnect to truth and reclaim their joy\, peace and power. \nWhether through group experiences\, 1-on-1 guidance\, or on retreats she creates a space where her clients can release what no longer fits and step into a life that feels aligned and empowering. Her work is about helping others come home to their own lives so that they can love and lead from a place of inner truth.
URL:https://theopenmindcenter.com/event/awaken-your-inner-knowing-4/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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DTSTART;TZID=America/New_York:20260326T180000
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SUMMARY:Psychic Development Circle
DESCRIPTION:Intuition • Mediumship • Energy Awareness \nStep into your intuitive power in this intimate\, guided psychic development circle. This class is designed for anyone ready to strengthen their connection to Spirit\, their guides\, and their own inner wisdom. No prior experience required. \nIn this session\, we will explore:\n• Techniques to tune into your intuition and recognize psychic impressions\n• Gentle exercises in mediumship and energetic awareness\n• Practices to receive messages from your guides\, angels\, or ancestors\n• Group activities to build confidence and clarity in your psychic abilities\n• Oracle card draws for individual and collective guidance\, helping you anchor insight from Spirit \nThrough discussion\, exercises\, and experiential practice\, you’ll learn to discern intuitive messages\, strengthen your energetic boundaries\, and trust the wisdom that comes through you. \nThis is a safe\, supportive\, and transformative space for exploration\, reflection\, and self-discovery. \nWhat to bring:\nA notebook or journal is encouraged for reflection and message recording. You’re also welcome to bring a yoga mat\, pillow\, or blanket to help you feel comfortable\, though chairs\, mats\, and blankets will be available. \nThis event is offered on Thursday\, March 26th from 6:00-7:15pm (EST)\n \nSign Up Here\n \nInstructor: Crissy Hester’s immense training in a wide range of healing modalities\, along with her warm sense of humor\, extensive life experience\, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening\, healing\, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions\, holistic health\, energy work\, and universal laws. \nAs an ordained minister\, Crissy has practiced for over a decade as a mindfulness meditation instructor\, life coach\, metaphysical teacher\, and energy healer. Crissy is a Traditional Usui Reiki Master\, with a variety of other certifications\, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras\, cutting cords\, past life regression. \nCrissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching\, supervising teams\, and developing training programs in the corporate world.
URL:https://theopenmindcenter.com/event/psychic-development-circle/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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DTEND;TZID=UTC:20260328T191500
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SUMMARY:Spring Cacao Ceremony & Sound Bath
DESCRIPTION:Opening • Integration • Celebration \nThis heart-centered evening is an invitation to soften\, open\, and reconnect\, with yourself\, your inner wisdom\, and the energy of the season. Through the gentle plant medicine of ceremonial cacao and an immersive sound bath\, we create space for emotional release\, clarity\, and deep nourishment. \nWe’ll begin by sharing ceremonial cacao\, intentionally prepared to support heart opening and presence. From there\, the evening unfolds with a grounding meditation and an oracle card draw\, offering intuitive guidance and insight to anchor the energetic theme of the night. \nCrissy and Jason will then guide you into a fully immersive sound journey featuring 432 Hz crystal singing bowls\, layered tones\, rhythm\, and vibrational sound designed to calm the nervous system\, clear stagnant energy\, and support integration on a cellular level. \nThis experience is both grounding and expansive. This is a space to receive\, reflect\, and celebrate the growth and renewal that has been unfolding throughout the month. \nCome as you are. Leave feeling open\, aligned\, and deeply supported. \nWhat to bring:\nYou’re welcome to bring a yoga mat\, pillow\, blanket\, or anything else that helps you feel comfortable and supported during rest. Chairs\, yoga mats\, and blankets will also be available for your use. \nThis event is offered on Saturday\, March 28th from 6:00-7:15pm (EST)\n \nYes\, Sign Me Up\n \nInstructor: Crissy Hester’s immense training in a wide range of healing modalities\, along with her warm sense of humor\, extensive life experience\, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening\, healing\, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions\, holistic health\, energy work\, and universal laws.  \nAs an ordained minister\, Crissy has practiced for over a decade as a mindfulness meditation instructor\, life coach\, metaphysical teacher\, and energy healer. Crissy is a Traditional Usui Reiki Master\, with a variety of other certifications\, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras\, cutting cords\, past life regression. \nCrissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012.  She also brings over 10 years of prior experience from her roles in coaching\, supervising teams\, and developing training programs in the corporate world.
URL:https://theopenmindcenter.com/event/spring-cacao-ceremony-sound-bath/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Personal Development,Spiritual Inquiry & Practice
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