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DTSTART;TZID=UTC:20260315T140000
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SUMMARY:Conscious Dance – Dancing Freedom
DESCRIPTION:Dancing Freedom is a conscious movement practice rooted in embodiment\, expression\, and connection. This is not choreography — it’s an invitation to move from the inside out and let your body lead. \nThe dance begins with a gentle warm-up and opening circle before moving through a guided\, music-driven journey inspired by the elements: Earth\, Water\, Fire\, Air\, and Ether. \nThrough these elemental waves\, participants are invited to explore grounding\, flow\, power\, lightness\, and spaciousness — releasing what no longer serves and awakening vitality\, joy\, and presence. \nThe experience concludes with a brief reflection\, a paired witness dance\, and a closing circle\, allowing space for integration and connection. \nWhat to expect:\n• A welcoming\, non-judgmental space\n• Guided elemental movement journey\n• Music\, expression\, and embodied release\n• Integration and reflection\n• Community connection \nNo dance experience is needed. This practice is for everybody — honoring your own pace\, boundaries\, and expression. \nMove what needs to move. Reconnect with your body. Come home to yourself. \nThis event is offered on Sunday\, March 15th from 2:00-3:30pm (EST)\n  \nSign Up Here\n \nInstructor: Shannon Kilbourn is a breathwork facilitator\, somatic coach\, and conscious dance guide who supports individuals in reconnecting with their bodies\, emotions\, and inner wisdom through embodied\, nervous-system-aware practices. \nHer work is grounded in compassion\, presence\, and deep respect for each person’s lived experience. Drawing from breathwork\, somatic awareness\, conscious movement\, and elemental wisdom\, Shannon creates spaces where people feel safe to soften\, release\, and explore what’s alive within them. \nAs a highly sensitive person herself\, Shannon understands overwhelm\, burnout\, and disconnection — and brings a gentle\, attuned approach to every class she facilitates. Her sessions are trauma-aware\, non-forceful\, and deeply supportive\, inviting participants to listen to their bodies and move at their own pace. \nShannon’s intention is simple and profound: to create welcoming spaces where all parts of you are allowed\, where the body is honored as wise\, and where healing unfolds naturally through breath\, movement\, and presence.
URL:https://theopenmindcenter.com/event/conscious-dance-dancing-freedom/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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DTSTART;TZID=UTC:20260319T180000
DTEND;TZID=UTC:20260319T190000
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SUMMARY:Spring Equinox & New Moon in Pisces
DESCRIPTION:Release • Renew • Set Intentions \nThe Spring Equinox marks the balance of light and dark\, a natural moment of reflection and renewal. Combined with the energy of New Moon in Pisces\, this is a potent astrological threshold for profound spiritual release\, heightened intuition\, and preparation for new beginnings. This period emphasizes surrendering to the unseen\, clearing karma\, and connecting deeply with one’s inner guidance.  \nIn this intimate class\, you’ll experience:\n• Guidance on working with the Pisces New Moon energy for emotional clarity and spiritual alignment\n• Gentle sound healing to support release and energetic cleansing\n• Practices for letting go of old patterns and inviting new intentions\n• A reflective oracle card draw to offer insight\, guidance\, and inspiration for your personal growth \nThis session is designed to help you reset\, renew\, and step into spring with clarity\, balance\, and purpose. You’ll leave feeling lighter\, inspired\, and connected to your inner guidance. \nCome as you are\, bring openness\, curiosity\, and a willingness to release and receive. \nWhat to bring:\nYou’re invited to bring a yoga mat\, pillow\, blanket\, or anything that helps you feel comfortable during meditation and sound healing. Chairs\, mats\, and blankets will also be available. \nThis event is offered on Thursday\, March 19th from 6:00-7:00pm (EST)\n \nYes\, Sign Me Up\n \nInstructor: Crissy Hester’s immense training in a wide range of healing modalities\, along with her warm sense of humor\, extensive life experience\, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening\, healing\, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions\, holistic health\, energy work\, and universal laws.  \nAs an ordained minister\, Crissy has practiced for over a decade as a mindfulness meditation instructor\, life coach\, metaphysical teacher\, and energy healer. Crissy is a Traditional Usui Reiki Master\, with a variety of other certifications\, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras\, cutting cords\, past life regression. \nCrissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012.  She also brings over 10 years of prior experience from her roles in coaching\, supervising teams\, and developing training programs in the corporate world.
URL:https://theopenmindcenter.com/event/spring-equinox-new-moon-in-pisces/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Personal Development,Spiritual Inquiry & Practice
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