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SUMMARY:Treats or Triggers for the Holidays: Decoding Your Body Talk
DESCRIPTION:During the busy holiday season\, you will be exposed to more situations\, people\, and environments. Each interaction will demand something different from your mind and spirit\, even if your conscious mind doesn’t immediately pick up on it. But your body is a compass. It tells you when something aligns and when it doesn’t. In this class\, you will learn through experiential exercises and practical techniques how to listen to your body and understand what it is trying to say.   \nTreats and Triggers is an interactive class designed to teach you Body Talk Techniques. By learning how to take care of your energetic needs\, you can make this holiday season more enjoyable and rejuvenating.  \nIf you do one thing for yourself this holiday season\, make sure you are equipped to enjoy it. \nThis class is offered on Tuesday\, December 16th from 6:00-7:15pm (EST) \nSign Me Up \nInstructor: Andrea Rosenthal\, M.S. Counseling is a seasoned counselor\, coach\, meditation guide and intuitive healer\, with over 20 years of experience offering corporate coaching/training\, mindfulness facilitations and 1-on-1 personal transformation counseling. \nAndrea helps people at major crossroads make meaningful transitions in their lives and reconnect with their true self so that they can move forward with clarity\, freedom and confidence. Her warmth\, compassion and naturally intuitive gifts will help others restore balance\, reconnect to truth and reclaim their joy\, peace and power. \nWhether through group experiences\, 1-on-1 guidance\, or on retreats she creates a space where her clients can release what no longer fits and step into a life that feels aligned and empowering. Her work is about helping others come home to their own lives so that they can love and lead from a place of inner truth.
URL:https://theopenmindcenter.com/event/treats-or-triggers-for-the-holidays-decoding-your-body-talk/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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SUMMARY:Meditation on Twin Hearts
DESCRIPTION:The Heart and Crown chakras are responsible for supporting your emotional balance and spiritual connection. And while there are many ways of activating these energy centers like Hatha Yoga\, Yogic Breathing techniques\, chanting mantras\, and visualization techniques\, the fastest method to affect these two chakras is Twin Hearts meditation. In this event\, you will be guided on how to perform the twin hearts meditation and make your chakras work together to illuminate your spirit. \nDuring the event\, we will start by performing physical exercises to open and clear our energy centers. Then we will do the guided 21-minute meditation. We will end with 5 minutes of exercise to assimilate that Divine energy. \nMeditation on Twin hearts is a simple technique that supports your growth into a higher consciousness. Join us to learn how to activate this meditation for your own lives. \nThis event is offered on Thursday\, December 18th from 12:15-12:55pm (EST)\n \nSign Up Here\n \nInstructor: Prachi Saxena is a Certified Associate Pranic Healer and performs guided meditations. Her work with Pranic healing\, an advanced form of “no-touch” energy healing that aims to bring balance in the energy body\, is often described as the science and art of using energy to heal the body. It helps to cleanse\, energize and balance the energy systems\, thereby promoting wellness and good health on all levels: physically\, emotionally\, mentally and spiritually. It is the fastest growing complimentary energy healing modality in the world today. Her work with healing and meditation aims at reducing stress\, anxiety\, and healing energetic and psychological wounds.
URL:https://theopenmindcenter.com/event/meditation-on-twin-hearts-3/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Spiritual Inquiry & Practice
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SUMMARY:Sagittarius New Moon: Intention & Sound Journey
DESCRIPTION:Step into the expansive\, adventurous energy of the Sagittarius New Moon\, a time of vision\, courage\, and limitless possibility. Sagittarius invites us to dream boldly\, release what no longer serves\, and open to new horizons\, supporting spiritual growth and clarity of purpose. \nIn this intimate journey\, you will explore your inner landscape through guided visualizations\, reflective journaling\, gentle ritual practices\, and subtle sound healing with quartz crystal singing bowls. The delicate vibrations of the bowls will carry your intentions\, clear stagnant energy\, and amplify your connection to your highest potential. \nTogether\, we will honor the New Moon by planting seeds for growth\, transformation\, and adventure. By the close of this sacred experience\, you will leave with clarity\, a set of powerful intentions\, and the confidence to step into your next chapter with joy\, courage\, and enchantment. \nBring a journal\, a yoga mat\, pillow\, blanket\, or anything else that helps you feel comfortable and supported for this sacred journey. We will also have chairs\, blankets\, and mats available for use. \nThis event is offered on Thursday\, December 18th from 6:00-7:00pm (EST)\n \nSign Up Here\n  \nInstructor: Crissy Hester’s immense training in a wide range of healing modalities\, along with her warm sense of humor\, extensive life experience\, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening\, healing\, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions\, holistic health\, energy work\, and universal laws. \nAs an ordained minister\, Crissy has practiced for over a decade as a mindfulness meditation instructor\, life coach\, metaphysical teacher\, and energy healer. Crissy is a Traditional Usui Reiki Master\, with a variety of other certifications\, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras\, cutting cords\, past life regression. \nCrissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching\, supervising teams\, and developing training programs in the corporate world.
URL:https://theopenmindcenter.com/event/sagittarius-new-moon-intention-sound-journey/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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