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SUMMARY:Conscious Dance – Dancing Freedom
DESCRIPTION:Dancing Freedom is a conscious movement practice rooted in embodiment\, expression\, and connection. This is not choreography — it’s an invitation to move from the inside out and let your body lead. \nThe dance begins with a gentle warm-up and opening circle before moving through a guided\, music-driven journey inspired by the elements: Earth\, Water\, Fire\, Air\, and Ether. \nThrough these elemental waves\, participants are invited to explore grounding\, flow\, power\, lightness\, and spaciousness — releasing what no longer serves and awakening vitality\, joy\, and presence. \nThe experience concludes with a brief reflection\, a paired witness dance\, and a closing circle\, allowing space for integration and connection. \nWhat to expect:\n• A welcoming\, non-judgmental space\n• Guided elemental movement journey\n• Music\, expression\, and embodied release\n• Integration and reflection\n• Community connection \nNo dance experience is needed. This practice is for everybody — honoring your own pace\, boundaries\, and expression. \nMove what needs to move. Reconnect with your body. Come home to yourself. \nThis event is offered on Sunday\, September 13th from 1:30-3:00pm (EST)\n \nSign Up Here\n \nInstructor: Shannon Kilbourn is a breathwork facilitator\, somatic coach\, and conscious dance guide who supports individuals in reconnecting with their bodies\, emotions\, and inner wisdom through embodied\, nervous-system-aware practices. \nHer work is grounded in compassion\, presence\, and deep respect for each person’s lived experience. Drawing from breathwork\, somatic awareness\, conscious movement\, and elemental wisdom\, Shannon creates spaces where people feel safe to soften\, release\, and explore what’s alive within them. \nAs a highly sensitive person herself\, Shannon understands overwhelm\, burnout\, and disconnection — and brings a gentle\, attuned approach to every class she facilitates. Her sessions are trauma-aware\, non-forceful\, and deeply supportive\, inviting participants to listen to their bodies and move at their own pace. \nShannon’s intention is simple and profound: to create welcoming spaces where all parts of you are allowed\, where the body is honored as wise\, and where healing unfolds naturally through breath\, movement\, and presence.
URL:https://theopenmindcenter.com/event/conscious-dance-dancing-freedom-6/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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SUMMARY:Shamanic Drumming Journey
DESCRIPTION:Join us for a deep dive into the ancient practice of shamanic drumming\, a journey for the soul! \nShamanic journeying is a spiritual tradition that has been passed down by elders\, teachers and practitioners across the world. The practice focuses on restoring balance\, calling back your power\, and reconnecting with your deeper inner knowing. In this event\, the facilitator will perform a unique “walk about” technique that allows the drums vibrations to speak directly to the body and spirit. It will gently guide you into a meditative/alpha state where you will connect with your higher self\, spirit guides\, and the deeper intelligence that is always inside of you. \nDuring your sacred journey\, you may receive images\, sensations\, messages\, or feel an undeniable knowing. Some participants have even reported gaining new clarity into their lives. But regardless of your journey\, you will be in control. The practitioner will act as a guide while you remain the driver in a safe\, supported\, and deeply compassionate space. \nJoin us for an evening of connection\, insight\, energy cleaning and soul restoration. \nPlease bring a yoga mat\, blanket\, cushion and anything else that will help you feel comfortable and supported. Extras will be provided if needed. You may want to bring a journal and bottle of water also. \nCome with a question\, a longing\, or simply a willingness to step beyond the conscious mind. \nThis event is offered on Sunday\, September 13th from 3:30-5:00pm (EST) \nSign Me Up \nInstructor: Andrea is a seasoned counselor\, meditation guide\, and intuitive healer with more than 20 years of experience supporting individuals and groups through personal and professional transformation. She combines intuitive soul guidance\, holistic healing\, and Gestalt therapy to help clients reconnect with their bodies\, energy\, and inner wisdom\, empowering them to live with greater peace\, purpose\, and joy. \nHer diverse experience includes corporate counseling and leadership training\, mindfulness facilitation\, intuitive soul guidance\, energy awareness coaching\, body image and wellness counseling\, as well as leading transformative meditative shamanic drum journeys. Andrea’s work honors the connection between mind\, body\, and spirit\, creating a path toward healing that is both practical and deeply meaningful. \nShe believes that healing is not about becoming someone new\, but rather it’s about remembering who you have always been beneath the fear\, expectations\, and false stories. Her greatest joy is walking beside each person as they rediscover their light and create a life that feels deeply aligned with their soul!
URL:https://theopenmindcenter.com/event/shamanic-drumming-journey-5/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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