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7:00 pm
Monday Night Meditation- Virtual Class
$10
Join us online for a live, instructor-led meditation and discussion as we come together to develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts, and emotions. Focus, flow, and let go. All practice levels welcomed and supported. This class will be offered on Monday, January 10th from 7:00-8:00pm […]
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