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Events for March 2, 2019

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9:30 am

Tai Chi

March 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until May 31, 2019

An event every week that begins at 6:30 pm on Wednesday, repeating until May 31, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$15

Tai Chi has its origins in Taoism and Martial Arts. Today we may use Tai Chi to "fight" fatigue, stress, overwork or lack of understanding of oneself and one's body. Tai Chi was designed to increase one's longevity. Sometimes this means preventing another person from harming you. However, this same system can be used to […]

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The Open Mind – All Levels Yoga

March 2 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Friday and Saturday, repeating until May 31, 2019

An event every week that begins at 7:15 pm on Monday and Tuesday, repeating until May 31, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$16 – $220

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and […]

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11:00 am

Mindfulness Meditation

March 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00 am on day First of the month, repeating until March 2, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$10

When was the last time you allowed yourself to just be? With constant stress so prevalent in our daily lives it’s easy to forget we are human beings and not human doings. When we are stressed, we tend to not be present in the moment. We become unable to enjoy and savor our life or […]

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The Open Mind – Basics Yoga

March 2 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday and Thursday, repeating until May 31, 2019

An event every week that begins at 11:00 am on Thursday, repeating until May 31, 2019

An event every week that begins at 11:00 am on Friday and Saturday, repeating until May 31, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and […]

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1:00 pm

Awakening through your body

March 2 @ 1:00 pm - 3:00 pm
The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$25

In this class, you will become familiar with mindfulness-based practices that allow you to cultivate a kind and open heart toward even the most challenging thoughts, emotions, and memories. You will learn the essential skills for transmuting stuck energy by investigating the intimate truths of your own heart and mind. Register Now Instructor: Crissy Hester […]

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Chakra Testing

March 2 @ 1:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, Wednesday, Thursday, Friday and Saturday, repeating until May 31, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$15

We’ve all been there. We’ve felt apathetic, frustrated, and fatigued. We feel like we’re not living to our full potential but are lost as to why. The first step to improving your life is understanding what has to be fixed. But if you don’t know where to start, taking that first step is an insurmountable […]

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