Events Search and Views Navigation
9:30 am
The Open Mind – All Levels Yoga
$16 – $220
Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and […]
Find out more »11:00 am
Readers, Reiki, Soul Coaching & Soul Portraits
$30 – $100
Each day at The Open Mind Center we offer a variety of services provided by a variety of practitioners. Below is our offering for today, but other modalities are available by appointment. Dena Totaro- Reiki, Cord Cutting, Crystal Healing, Soul Coaching Dena Totaro is an intuitive healer who has an abundant passion for mind, body […]
Find out more »6:00 pm
The Open Mind – Basics Yoga
$16 – $220
Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and […]
Find out more »7:00 pm
Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. *Preregistration is requested, 5 person minimum. Register Now Instructor: […]
Find out more »7:15 pm
The Open Mind – Intermediate Yoga
$16 – $220
This class is suitable for students who have an established yoga practice and want to take it to a deeper level, by refining the poses and integrating alignment with breath and movement. You will have a chance to experience the freedom of arm balances, liberation of backbends, intensity of the flow, and the sustaining current […]
Find out more »