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9:30 am
The Open Mind – All Levels Yoga
$16 – $220
Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and […]
Find out more »Tai Chi
$15
Tai Chi has its origins in Taoism and Martial Arts. Today we may use Tai Chi to "fight" fatigue, stress, overwork or lack of understanding of oneself and one's body. Tai Chi was designed to increase one's longevity. Sometimes this means preventing another person from harming you. However, this same system can be used to […]
Find out more »11:00 am
The Open Mind – Basics Yoga
$16 – $220
Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and […]
Find out more »11:30 am
Sound Journey
$20
If you’ve ever had difficulty meditating, this experience may be just what you’re looking for. Attain the deep relaxation and inner peace that meditation provides while receiving the benefits of sound healing. Sacred Sound Meditation incorporates Tibetan singing bowls, wind chimes, wind gongs, and rain-sticks, along with some spoken word or guided meditation, depending on […]
Find out more »12:00 pm
Chakra Testing
$15
We’ve all been there. We’ve felt apathetic, frustrated, and fatigued. We feel like we’re not living to our full potential but are lost as to why. The first step to improving your life is understanding what has to be fixed. But if you don’t know where to start, taking that first step is an insurmountable […]
Find out more »1:00 pm
Reader: Amy Cathryn- Readings, Tarot, Reiki, Medium
$30 – $100
Amy Cathryn- Readings, Tarot, Reiki, Medium Amy Cathryn is a psychic medium, intuitive, channel, tarot reader, energy reader, Usui Reiki Master and clairvoyant with over 10 years of experience since the start of her spiritual path. Amy is also an ordained minister through the Universal Life Church, and a certified psychic medium through the Sandi […]
Find out more »2:00 pm
Chakradance
$40
Chakradance is a healing dance practice for body, mind and soul. It is about coming home to our true self, making a connection with our inner world through dance. With our eyes softly closed we enter the journey of self-discovery. Dancing the seven chakras is experiencing seven different worlds. Each chakra is associated with the […]
Find out more »4:30 pm
Reiki Share
$15
Reiki is a wonderful healing modality that is both natural and safe. This method of spiritual healing helps with self-improvement physically and emotionally and benefits everyone involved. Come join us for an afternoon of giving and receiving Reiki and notice how balanced, grounded, and relaxed you feel afterward! Both first timers and seasoned Reiki practitioners […]
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