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9:30 am
The Open Mind – All Levels Yoga
Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and […]
Find out more »12:00 pm
Reader: Tangela Broomfield- Readings, Reiki, Cord Cutting
Tangela, an intuitive reader, combines her clairvoyance with the assistance of spirit guides and angels, she’ll look into your lifetime blueprint of what is happening for you. She is a Psychic Medium, Reiki Practitioner, Life Coach and Hypnotist who also specializes in Cord Cutting. Tangela has a warm, accepting energy that will put you at ease, and a bubbly sense of humor that […]
Find out more »Cord-Cutting Sessions
Connections to people can have a positive or negative effect on you. Etheric cords may form between co-workers, clients, spouses, family members, and any love relationships. The energy of cords can have an unhealthy effect on your day to day life and your personal well-being. A Cord- Cutting Session can heal your energy by removing […]
Find out more »3:00 pm
Soul Portraits & Readings: Nicole Mizoguchi
Soul Portraits & Readings with Nicole Mizoguchi A Soul Portrait is a psychic drawing of your luminous energy and light. It is a healing tool and much more than a drawing on paper. Each portrait is unique because you are one of a kind! Think of it like a snapshot of where you are on […]
Find out more »6:00 pm
The Open Mind – Basics/Foundational Yoga
Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and […]
Find out more »7:00 pm
Monday Night Meditation
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background […]
Find out more »7:15 pm
The Open Mind – Intermediate Yoga
This class is suitable for students who have an established yoga practice and want to take it to a deeper level, by refining the poses and integrating alignment with breath and movement. You will have a chance to experience the freedom of arm balances, liberation of backbends, intensity of the flow, and the sustaining current […]
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