Sunday Meditation – Feb. 5th - The Open Mind Center

Sunday Meditation – Feb. 5th




Join us in person for a live, instructor-led meditation and group discussion. Let’s come together to develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts, and emotions.

Connect with yourself and others on a similar path.

Focus, flow and let go. All practice levels welcomed and supported.