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Kelly Daniels

September 2018

The Open Mind – All Levels Yoga

September 19 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Wednesday, Friday and Saturday, repeating until September 30, 2018

An event every week that begins at 7:15pm on Tuesday, repeating until September 30, 2018

An event every week that begins at 4:00pm on Sunday, repeating until May 13, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$16 – $220

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Wednesdays, Fridays, and Saturdays from 9:30-10:45am; Tuesdays from 7:15-8:30pm Instructors: Jody Harris (Wednesdays & Saturdays 9:30am until 8/16/2018); Kelly Daniels (Tuesdays…

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The Open Mind – Basics Yoga

September 20 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until September 30, 2018

An event every week that begins at 11:00am on Saturday, repeating until September 30, 2018

An event every week that begins at 6:00pm on Monday and Thursday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and experienced practitioner. Instructors: Nooshin Manafi (Mondays 6:00pm); Terrie Russell (Tuesdays 9:30am); David Lecomte (Thursdays 9:30am); Kelly Daniels (Thursdays 6:00pm); Jody Harris (Saturdays 11:00am) Sonya Kuropatwa will…

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The Open Mind – Gentle Yoga

September 20 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Tuesday, repeating until September 30, 2018

An event every week that begins at 7:15pm on Thursday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing…

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