Loading Events

← Back to Events

Kelly Daniels

November 2018

The Open Mind – All Levels Yoga

November 17 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Wednesday, Friday and Saturday, repeating until January 31, 2019

An event every week that begins at 7:15pm on Tuesday, repeating until January 31, 2019

An event every week that begins at 4:00pm on Sunday, repeating until May 13, 2018

An event every week that begins at 6:00pm on Wednesday, repeating until September 26, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Wednesdays, Fridays, and Saturdays from 9:30-10:45am; Wednesdays 6:00-7:00pm Instructors: David (Mondays 9:30am); Jody Harris (Wednesdays); Kelly Daniels (Tuesdays 7:15pm); Jayne Madden…

Find out more »

The Open Mind – Basics Yoga

November 17 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Tuesday and Thursday, repeating until January 31, 2019

An event every week that begins at 11:00am on Saturday, repeating until January 31, 2019

An event every week that begins at 6:00pm on Monday and Thursday, repeating until January 31, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and experienced practitioner. Instructors: Nooshin Manafi (Mondays 6:00pm); Kelly Daniels (as of 10/30/18) (Terrie Russel through 10/23/18) (Tuesdays 9:30 & Thursdays 6:00pm); David Lecomte (Thursdays 9:30am); TBD…

Find out more »

The Open Mind – Activating Flow Yoga

November 19 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until January 28, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Activating FLOW with Kelly. Come and explore the powerful effects of activating kundalini breaths, movement and meditation. We will open the storehouse of the nervous system - the spinal column- and awaken the brain via various breath/movement exercises, as well as sun salutations and asana. Kundalini techniques are a medicine. From detoxification to deep transformation, these techniques work on the nervous and glandular systems through the technologies of pranayama (breath work), asana (movement), mantra (chanting), mudras (hand placements) and meditation.…

Find out more »

The Open Mind – Power Flow Yoga

November 19 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until January 7, 2019

An event every week that begins at 6:00pm on Wednesday, repeating until January 7, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

This class is suitable for students who have an established yoga practice and want to take it to a deeper level, by refining the poses and integrating alignment with breath and movement. You will have a chance to experience the freedom of arm balances, liberation of backbends, intensity of the flow, and the sustaining current of the ever-present breath that carries us through all of it. Get ready to join us on a mat in the journey of exploration! Instructors:…

Find out more »

The Open Mind – Gentle Yoga

November 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until January 29, 2019

An event every week that begins at 7:15pm on Thursday, repeating until January 31, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing…

Find out more »

The Open Mind – Yin Yoga

November 21 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until January 30, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Yin Yoga is a passive yoga class focused on deep stretching of the connective tissues. These tissues make up the tendons, ligaments and joints of the body. Where muscles need a faster active stretch, connective tissues need a longer deeper stretch. Yin postures are held for approximately 3-8 minutes and practiced in either seated or supine positions. You'll balance out the body, as well as bring stillness and peace to the ever-active mind. This is a perfect way to balance…

Find out more »

The Open Mind – Fully Integrated Yoga

November 23 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until January 25, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

FULLY INTEGRATED with Kelly. Experience a fully integrated yoga practice that combines equal parts breathing, savasana and guided meditation - plus 45 minutes of intelligently sequenced vinyasa asana practice. We often forget that yoga is not about putting our foot behind our head or being able to do a handstand but about cultivating presence through the experience of stillness. We are able to discover this stillness and create true aliveness in our lives when we incorporate the totality of the…

Find out more »
+ Export Events