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DTSTART;TZID=UTC:20250528T180000
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SUMMARY:Healing Circle Masterclass
DESCRIPTION:Join us for a powerful 90-minute healing experience that blends two of the most effective mind-body techniques for emotional well-being and nervous system restoration: conscious breathwork and Emotional Freedom Technique (EFT tapping).  \nThis gentle\, guided class is designed to help you release stress\, clear emotional blocks\, and restore a deep sense of calm and balance-no experience necessary.  \nWhether you’re navigating anxiety\, grief\, fatigue\, or simply seeking a deeper connection to your body and breath\, this masterclass offers a safe\, welcoming space to recharge and realign. \nBreathwork techniques are used by Navy SEALs\, elite athletes\, and trauma survivors. The approach goes far beyond deep breathing. It’s a practice in activating your body’s natural healing intelligence.  \nEFT (or “tapping”) is a science-backed method that combines acupressure\, psychology\, and nervous system regulation. By tapping on specific meridian points while acknowledging your emotions\, you send calming signals to the brain-reducing anxiety\, grief\, and emotional overload. \nThis class includes:\n• 90-minute guided healing circle\n• Dan Brulé-inspired breathwork journey\n• EFT tapping session for nervous system reset\n• Light journaling & optional reflection\n• A downloadable Healing Guide with step-by-step practices \nIn this class\, you’ll learn how to:\n• Use circular\, connected breathing to release tension and move stuck energy\n• Stimulate the vagus nerve and shift into parasympathetic (rest-and-digest) mode\n• Transition from survival breathing to healing breath patterns\n• Create a daily breath ritual to support mental and emotional health \nYou’ll receive:\n• A guided tapping sequence for stress and emotional release\n• An explanation of how EFT works and why it’s so effective\n• Tools to use EFT at home for anxiety\, overwhelm\, grief\, or fatigue\n• A take-home tapping script to continue your healing \nThis event is offered on Wednesday\, May 28th from 6:00-7:30pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/healing-circle-masterclass/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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SUMMARY:Money\, Meet Nervous System: Healing Financial Stress & Rewiring Safety
DESCRIPTION:In a time when world events have left many feeling financially insecure\, emotionally overwhelmed\, and physically depleted\, this workshop offers a gentle yet powerful reset. \nEconomic uncertainty\, global unrest\, and personal stressors have a direct impact on our nervous system—and when the body doesn’t feel safe\, it’s nearly impossible to feel empowered around money. \nIf money feels stressful\, you’re not alone. \nFor many people\, money feels like pressure\, confusion\, or fear. Add in years of chronic stress\, trauma\, or uncertainty—and financial anxiety can feel all-consuming. \nWhether you’ve faced lost income\, burnout\, or simply find it hard to manage financial tasks—your nervous system may be stuck in survival mode. \nIn this workshop\, you’ll learn how to gently regulate your body’s stress response\, shift your emotional relationship with money\, and begin creating a new sense of clarity and calm. \nWhat You’ll Learn and Experience:\n• The connection between Trauma and Money\n• Gentle\, Science-Backed Somatic Healing Tools\n• How to Build a New Relationship with Money \nThis workshop is for you if you feel overwhelmed by financial decisions or stuck in survival mode\, you experience anxiety\, guilt\, or shame when dealing with money\, or you’re ready to feel safe\, supported\, and empowered again.  \nWhat’s Included:\n• 75-Minute Somatic Workshop\n• Downloadable Relaxed Money Somatic Toolkit\n• Printable Daily Ritual Guide\n• Bonus: Tapping Script for Financial Calm \nYou don’t have to carry the weight of money stress alone. Let’s begin healing—together. \nThis event is offered on Saturday\, May 17th from 6:00-7:15pm (EST) \n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/money-meet-nervous-system-healing-financial-stress-rewiring-safety/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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