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SUMMARY:Survivor of Suicide Loss Healing Circle
DESCRIPTION:Processing through grief can be a difficult and lonely journey. Join us for this deeply supportive and transformative healing circle for those who have lost a loved one to suicide. Facilitated by Jayne Madigan\, a certified Neuropsychotherapist\, Suicide Bereavement Clinician\, and 33-year survivor of suicide loss\, this circle offers a safe space to grieve\, connect\, and begin healing—together. \nDuring the event\, Jayne will gently guide participants through powerful grief recovery tools and techniques\, including:\n• Emotional Freedom Technique (EFT/Tapping) – to release painful emotions and soothe the nervous system\n• Somatic Practices – to reconnect with the body and gently process trauma\n• Holistic Healing Tools – to foster emotional resilience and support mind-body balance \nWhether you’re newly grieving or further along your path\, you are welcome here. This is a space of compassion\, connection\, and hope. No one has to walk this journey alone. \nPlease bring a journal and an open heart. \nSpace is limited – reserve your spot today. \nThis event is offered on Wednesday\, July 16th from 6:00-7:00pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Suicide Bereavement Clinician\, Neuropsychotherapist\, and a 33-year survivor of suicide loss. After losing her uncle\, nephew and others to suicide\, Jayne is passionate about supporting others through the unique grief and trauma that follow such devastating loss. Blending science-backed somatic healing techniques with compassionate\, soul-centered support\, Jayne helps survivors move beyond pain into a place of hope\, restoration\, and renewed purpose. Her classes are gentle\, empowering\, and deeply transformative. They invite you to heal in a way that honors your story and your loved one’s memory.
URL:https://theopenmindcenter.com/event/survivor-of-suicide-loss-healing-circle/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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DTSTART;TZID=UTC:20250713T150000
DTEND;TZID=UTC:20250713T163000
DTSTAMP:20260819T150502
CREATED:20250527T190441Z
LAST-MODIFIED:20250530T145256Z
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SUMMARY:The Empowered Nervous System: Tools for Women Who Do It All
DESCRIPTION:Are you always the one holding it all together—for your family\, your clients\, your coworkers—while quietly running on fumes? You’re not alone. In this eye-opening and empowering Lunch & Learn\, we’ll explore how chronic stress\, over-giving\, and invisible emotional labor uniquely affects the female nervous system. \nWhether you’re a working mom\, an empathic healer\, or simply a woman who’s tired of living in fight-or-flight\, this class offers science-backed somatic tools to help you shift from survival mode to grounded\, energized presence. \nIn this class\, you’ll learn: \n• The female stress response and why burnout hits women differently\n• How to recognize when your nervous system is stuck being hypervigilant or exhausted\n• The power of breathwork to reset your system in under two minutes\n• Vagus nerve toning techniques you can do at your desk or in your car\n• A guided EFT (tapping) sequence to release stress\, guilt\, and pressure\n• How to reclaim “me time” as a nervous system necessity—not a luxury \nYou’ll Walk Away With: \n• A mini toolkit of quick self-regulation practices to use throughout your day\n• A handout with morning\, midday\, and bedtime resets to avoid overload\n• A new understanding of why rest is productive\, and how to actually feel safe enough to receive it \nThis class is for you if: \n• You’re constantly exhausted but can’t seem to rest\n• You feel guilty saying “no\,” even when you’re overwhelmed\n• You’ve been told to meditate—but your brain won’t stop racing\n• You want practical tools\, not just theory \nBring Your Journal.\n\nCome as you are. Bring your lunch (optional)\, your questions\, and your full self. Leave feeling lighter\, more in control\, and supported by your own body’s innate wisdom. \nThis event is offered on Sunday\, July 13th from 3:00-4:30pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/the-empowered-nervous-system-tools-for-women-who-do-it-all/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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DTSTART;TZID=UTC:20250629T153000
DTEND;TZID=UTC:20250629T164500
DTSTAMP:20260819T150502
CREATED:20250423T211351Z
LAST-MODIFIED:20250424T192415Z
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SUMMARY:Reset & Regulate: A Somatic Journey to Inner Peace
DESCRIPTION:In our fast-paced world\, chronic stress and emotional overwhelm have become the norm—but they don’t have to be your reality. \nJoin us for Reset & Regulate\, a deeply restorative somatic experience designed to calm your mind\, regulate your body\, and help you rise into a new state of balance and clarity. \nThis workshop blends evidence-based techniques with intuitive healing to gently guide you out of stress and into your parasympathetic “rest and repair” state. Through guided movement\, breathwork\, and somatic techniques rooted in Polyvagal Theory\, you’ll learn how to shift out of survival mode and into a place of grounded peace. \nWhat You’ll Experience:\n• Nervous System 101: A simple breakdown of how stress impacts your body and brain\n• Guided Breathwork and Micro-Movements to release stored tension\n• Vagus Nerve Activation Practices to reset your system and boost resilience\n• EFT Tapping Sequence for calming anxiety and reprogramming emotional triggers\n• Gentle Somatic Meditation to ground and soothe your energy field \nYou’ll leave with practical tools and a beautifully designed Nervous System Reset Toolkit you can use at home whenever life feels overwhelming. \nThis workshop is perfect for anyone experiencing burnout\, chronic fatigue\, anxiety\, or difficulty focusing: including sensitive souls\, caregivers\, empaths\, or anyone seeking real\, embodied healing. \nNo prior experience needed—just bring your breath\, your body\, and an open heart. \nInvestment: $45 (includes take-home guide + nervous system toolkit PDF) \nThis event is offered on Sunday\, June 29th from 3:30-4:45pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/reset-regulate/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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DTSTART;TZID=UTC:20250622T153000
DTEND;TZID=UTC:20250622T170000
DTSTAMP:20260819T150502
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SUMMARY:Scripting for Transformation: Write the Life Your Soul is Ready to Live
DESCRIPTION:Inspired by the work of Dr. Joyce Reynolds\, join us for a powerful\, heart-led class rooted in the timeless teachings of the beloved Dr. Joyce Reynolds — metaphysical teacher\, author of The Energy Connection\, and motivator of “1 or 1\,000.” In this soulful workshop\, you’ll learn how to use scripting as a tool for personal transformation\, spiritual alignment\, and intentional manifestation. Dr. Joyce taught that when you write it out\, script it\, and see the end result\, you open the door to real change. Through her blend of metaphysical\, physical\, and spiritual principles\, she empowered others to live from their highest vibration and surrender their lives to the wisdom of Spirit — not the demands of ego. \nThis class will guide you to: \n• Script the next chapter of your life with clarity and intention\n• Align with your inner Spirit and release outdated narratives\n• Learn how scripting activates the Law of Attraction\n• Tune into divine timing and surrender control with trust\n• Walk away with a deeper understanding of how your words create your world \nPlease bring a journal or notebook and your favorite pen. You’ll want a dedicated space to begin scripting your soul’s vision for the next chapter of your life. \nWhether you’re starting fresh\, navigating change\, or ready to amplify what’s already working — this class will help you connect with the deeper energy guiding your journey. \nThis event is offered on Sunday\, June 22nd from 3:30-5:00 pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/scripting-for-transformation-write-the-life-your-soul-is-ready-to-live-2/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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DTSTART;TZID=UTC:20250618T180000
DTEND;TZID=UTC:20250618T190000
DTSTAMP:20260819T150502
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LAST-MODIFIED:20250423T205035Z
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SUMMARY:Summer of Light: Reclaiming Joy After Suicide Loss
DESCRIPTION:A Healing Class for Survivors of Suicide Loss \nGrief doesn’t take a summer break—but neither does your capacity for light\, warmth\, and joy. \nIn this sacred class designed especially for Survivors of Suicide Loss\, we’ll explore how to gently reconnect with moments of joy\, even in the midst of sorrow. Through somatic practices\, emotional alchemy\, and nervous system support\, you’ll learn to soften the weight of grief and make room for small\, meaningful shifts toward aliveness. \nThis class is a safe space to:\n• Learn why survivors often feel guilt around joy—and how to reframe it\n• Use breath\, movement\, and EFT to release blocks to feeling good\n• Engage in a “Ritual of Returning to the Light”—a gentle summer solstice-inspired practice\n• Receive a downloadable Joy Ritual Toolkit with journaling prompts\, somatic tools\, and daily joy sparks \nThis class is perfect for adults who have lost a loved one to suicide and are ready to reconnect with the possibility of peace\, presence\, and even happiness without guilt. \nInvestment: $25 (Includes: A Guided Meditation + Joy Ritual Toolkit) \nThis event is offered on Wednesday\, June 18th from 6:00-7:00pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Suicide Bereavement Clinician\, Neuropsychotherapist\, and a 33-year survivor of suicide loss. After losing her uncle\, nephew and others to suicide\, Jayne is passionate about supporting others through the unique grief and trauma that follow such devastating loss. Blending science-backed somatic healing techniques with compassionate\, soul-centered support\, Jayne helps survivors move beyond pain into a place of hope\, restoration\, and renewed purpose. Her classes are gentle\, empowering\, and deeply transformative. They invite you to heal in a way that honors your story and your loved one’s memory.
URL:https://theopenmindcenter.com/event/summer-of-light-reclaiming-joy-after-suicide-loss/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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DTSTART;TZID=UTC:20250618T120000
DTEND;TZID=UTC:20250618T130000
DTSTAMP:20260819T150502
CREATED:20250417T221506Z
LAST-MODIFIED:20250417T221642Z
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SUMMARY:Manifest with Your Whole Body: A Nervous System Approach to Aligned Abundance
DESCRIPTION:Most manifestation teachings focus on mindset alone—but your nervous system has a seat at the manifestation table too. When your body feels safe\, your subconscious believes it’s possible. That’s when manifestation becomes magnetic. \nIn this immersive masterclass\, you’ll learn how to align your body\, brain\, and energy to create from a place of grounded clarity instead of stress or scarcity. Through somatic manifestation techniques\, energy medicine\, breathwork\, and subconscious rewiring tools\, you’ll experience the missing piece in your manifestation journey: nervous system regulation as a portal to powerful\, aligned creation. \nThis class will cover key themes\, like:\n• The Science of Manifestation: How your subconscious\, vagus nerve\, and stress response shape what you allow into your life\n• Safety = Magnetism: Why your body has to feel safe for your desires to show up\n• Energy + Intention: How to tune your frequency to align with your desires\n• Regulate to Receive: Techniques to downshift out of survival mode and into creative flow\n• Embodying Worthiness: Healing core wounds that block your receiving energy\n• Somatic Manifestation Practice: A guided visualization + movement ritual that integrates your vision into the body \nDuring the event you’ll experience breathwork + vagus nerve activation for relaxation and openness. You will practice EFT tapping to release subconscious blocks around receiving and worth. The class will cover visualization + somatic anchoring ritual to embody your future self. We will also go over manifestation journaling prompts that rewire your belief system. And\, everyone who attends will get a downloadable copy of Manifestation Activation Guide to continue the practice at home. \nThis class is ideal for anyone who has tried to manifest with their mind but feels stuck or burnt out. It’s a great opportunity for those wanting a more holistic\, science-meets-soul approach. Women and men ready to embody their power and feel safe receiving abundance are perfect for this experience. This class is a perfect companion to those navigating grief\, trauma\, or survival stress. \nThis event is offered on Wednesday\, June 18th from 12:00-1:00pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/manifest-with-your-whole-body-a-nervous-system-approach-to-aligned-abundance-2/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250611T180000
DTEND;TZID=UTC:20250611T190000
DTSTAMP:20260819T150502
CREATED:20250528T204551Z
LAST-MODIFIED:20250530T140644Z
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SUMMARY:Thrive Together: A High-Vibe Circle for Women in Transition
DESCRIPTION:Reignite your light. Reclaim your joy. Rise together. \nAre you ready to reconnect with yourself\, your joy\, and a community of inspiring women? \nThrive Together is a sacred\, uplifting circle for women navigating life transitions. This event is for you whether you’re newly retired\, recently divorced\, an empty nester\, grieving a loss\, or simply craving more meaning and connection in this next chapter of life.  \nThis isn’t just a support group\, it’s a celebration of resilience\, self-discovery\, and sisterhood. Through a mix of guided conversation\, gentle somatic or self-care practices\, and connection-building activities\, we’ll explore what it means to thrive—emotionally\, spiritually\, and energetically—using powerful mind-body tools like breathwork\, EFT (tapping)\, somatic healing\, reflection\, and group connection. \nEach gathering includes: \n• A grounding ritual to settle your nervous system and shift into presence\n• A monthly theme (like Reclaiming Joy\, The Power of Saying No\, or The Art of Starting Fresh)\n• Somatic practices to move energy and emotions\n• Heart-centered sharing in a safe\, supportive circle\n• Mini rituals\, journaling\, or guided meditations to deepen your self-awareness\n• A chance to meet new like-minded women and build lasting friendships \nThis group is perfect for women who are: \n• In a major life transition (widowhood\, divorce\, empty nest\, retirement)\n• Feeling lonely\, stuck\, or unsure what’s next\n• Longing for connection\, inspiration\, and a fresh start\n• Curious about holistic tools to feel better—mind\, body\, and soul \nYou’ve given so much. Now it’s your time to receive. Let’s laugh\, cry\, release\, rise\, and THRIVE together. \nThis event is offered on Wednesday\, June 11th from 6:00-7:00pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/thrive-together-a-high-vibe-circle-for-women-in-transition/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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DTSTART;TZID=UTC:20250604T120000
DTEND;TZID=UTC:20250604T130000
DTSTAMP:20260819T150502
CREATED:20250417T213422Z
LAST-MODIFIED:20250418T202239Z
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SUMMARY:Money\, Meet Nervous System: Healing Financial Stress & Rewiring Safety
DESCRIPTION:In a time when world events have left many feeling financially insecure\, emotionally overwhelmed\, and physically depleted\, this workshop offers a gentle yet powerful reset. \nEconomic uncertainty\, global unrest\, and personal stressors have a direct impact on our nervous system—and when the body doesn’t feel safe\, it’s nearly impossible to feel empowered around money. \nIf money feels stressful\, you’re not alone. \nFor many people\, money feels like pressure\, confusion\, or fear. Add in years of chronic stress\, trauma\, or uncertainty—and financial anxiety can feel all-consuming. \nWhether you’ve faced lost income\, burnout\, or simply find it hard to manage financial tasks—your nervous system may be stuck in survival mode. \nIn this workshop\, you’ll learn how to gently regulate your body’s stress response\, shift your emotional relationship with money\, and begin creating a new sense of clarity and calm. \nWhat You’ll Learn and Experience:\n• The connection between Trauma and Money\n• Gentle\, Science-Backed Somatic Healing Tools\n• How to Build a New Relationship with Money \nThis workshop is for you if you feel overwhelmed by financial decisions or stuck in survival mode\, you experience anxiety\, guilt\, or shame when dealing with money\, or you’re ready to feel safe\, supported\, and empowered again.  \nWhat’s Included:\n• 60-Minute Somatic Workshop\n• Downloadable Relaxed Money Somatic Toolkit\n• Printable Daily Ritual Guide\n• Bonus: Tapping Script for Financial Calm \nYou don’t have to carry the weight of money stress alone. Let’s begin healing—together. \nThis event is offered on Wednesday\, June 4th 12:00-1:00pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/money-meet-nervous-system-healing-financial-stress-rewiring-safety-2/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250601T153000
DTEND;TZID=UTC:20250601T163000
DTSTAMP:20260819T150502
CREATED:20250423T201132Z
LAST-MODIFIED:20250423T205005Z
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SUMMARY:Summer of Light: Reclaiming Joy After Suicide Loss
DESCRIPTION:A Healing Class for Survivors of Suicide Loss \nGrief doesn’t take a summer break—but neither does your capacity for light\, warmth\, and joy. \nIn this sacred class designed especially for Survivors of Suicide Loss\, we’ll explore how to gently reconnect with moments of joy\, even in the midst of sorrow. Through somatic practices\, emotional alchemy\, and nervous system support\, you’ll learn to soften the weight of grief and make room for small\, meaningful shifts toward aliveness. \nThis class is a safe space to:\n• Learn why survivors often feel guilt around joy—and how to reframe it\n• Use breath\, movement\, and EFT to release blocks to feeling good\n• Engage in a “Ritual of Returning to the Light”—a gentle summer solstice-inspired practice\n• Receive a downloadable Joy Ritual Toolkit with journaling prompts\, somatic tools\, and daily joy sparks \nThis class is perfect for adults who have lost a loved one to suicide and are ready to reconnect with the possibility of peace\, presence\, and even happiness without guilt. \nInvestment: $25 (Includes: A Guided Meditation + Joy Ritual Toolkit) \nThis event is offered on Sunday\, June 1st from 3:30-4:30pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Suicide Bereavement Clinician\, Neuropsychotherapist\, and a 33-year survivor of suicide loss. After losing her uncle\, nephew and others to suicide\, Jayne is passionate about supporting others through the unique grief and trauma that follow such devastating loss. Blending science-backed somatic healing techniques with compassionate\, soul-centered support\, Jayne helps survivors move beyond pain into a place of hope\, restoration\, and renewed purpose. Her classes are gentle\, empowering\, and deeply transformative. They invite you to heal in a way that honors your story and your loved one’s memory.
URL:https://theopenmindcenter.com/event/summer-of-light-2/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250531T180000
DTEND;TZID=UTC:20250531T191500
DTSTAMP:20260819T150502
CREATED:20250417T170359Z
LAST-MODIFIED:20250417T203928Z
UID:10001172-1748714400-1748718900@theopenmindcenter.com
SUMMARY:Manifest with Your Whole Body: A Nervous System Approach to Aligned Abundance
DESCRIPTION:Most manifestation teachings focus on mindset alone—but your nervous system has a seat at the manifestation table too. When your body feels safe\, your subconscious believes it’s possible. That’s when manifestation becomes magnetic. \nIn this immersive masterclass\, you’ll learn how to align your body\, brain\, and energy to create from a place of grounded clarity instead of stress or scarcity. Through somatic manifestation techniques\, energy medicine\, breathwork\, and subconscious rewiring tools\, you’ll experience the missing piece in your manifestation journey: nervous system regulation as a portal to powerful\, aligned creation. \nThis class will cover key themes\, like:\n• The Science of Manifestation: How your subconscious\, vagus nerve\, and stress response shape what you allow into your life\n• Safety = Magnetism: Why your body has to feel safe for your desires to show up\n• Energy + Intention: How to tune your frequency to align with your desires\n• Regulate to Receive: Techniques to downshift out of survival mode and into creative flow\n• Embodying Worthiness: Healing core wounds that block your receiving energy\n• Somatic Manifestation Practice: A guided visualization + movement ritual that integrates your vision into the body \nDuring the event you’ll experience breathwork + vagus nerve activation for relaxation and openness. You will practice EFT tapping to release subconscious blocks around receiving and worth. The class will cover visualization + somatic anchoring ritual to embody your future self. We will also go over manifestation journaling prompts that rewire your belief system. And\, everyone who attends will get a downloadable copy of Manifestation Activation Guide to continue the practice at home. \nThis class is ideal for anyone who has tried to manifest with their mind but feels stuck or burnt out. It’s a great opportunity for those wanting a more holistic\, science-meets-soul approach. Women and men ready to embody their power and feel safe receiving abundance are perfect for this experience. This class is a perfect companion to those navigating grief\, trauma\, or survival stress. \nThis event is offered on Saturday\, May 31st from 6:00-7:15pm (EST) \n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/manifest-with-your-whole-body-a-nervous-system-approach-to-aligned-abundance/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250528T180000
DTEND;TZID=UTC:20250528T193000
DTSTAMP:20260819T150502
CREATED:20250416T211426Z
LAST-MODIFIED:20250416T213900Z
UID:10001171-1748455200-1748460600@theopenmindcenter.com
SUMMARY:Healing Circle Masterclass
DESCRIPTION:Join us for a powerful 90-minute healing experience that blends two of the most effective mind-body techniques for emotional well-being and nervous system restoration: conscious breathwork and Emotional Freedom Technique (EFT tapping).  \nThis gentle\, guided class is designed to help you release stress\, clear emotional blocks\, and restore a deep sense of calm and balance-no experience necessary.  \nWhether you’re navigating anxiety\, grief\, fatigue\, or simply seeking a deeper connection to your body and breath\, this masterclass offers a safe\, welcoming space to recharge and realign. \nBreathwork techniques are used by Navy SEALs\, elite athletes\, and trauma survivors. The approach goes far beyond deep breathing. It’s a practice in activating your body’s natural healing intelligence.  \nEFT (or “tapping”) is a science-backed method that combines acupressure\, psychology\, and nervous system regulation. By tapping on specific meridian points while acknowledging your emotions\, you send calming signals to the brain-reducing anxiety\, grief\, and emotional overload. \nThis class includes:\n• 90-minute guided healing circle\n• Dan Brulé-inspired breathwork journey\n• EFT tapping session for nervous system reset\n• Light journaling & optional reflection\n• A downloadable Healing Guide with step-by-step practices \nIn this class\, you’ll learn how to:\n• Use circular\, connected breathing to release tension and move stuck energy\n• Stimulate the vagus nerve and shift into parasympathetic (rest-and-digest) mode\n• Transition from survival breathing to healing breath patterns\n• Create a daily breath ritual to support mental and emotional health \nYou’ll receive:\n• A guided tapping sequence for stress and emotional release\n• An explanation of how EFT works and why it’s so effective\n• Tools to use EFT at home for anxiety\, overwhelm\, grief\, or fatigue\n• A take-home tapping script to continue your healing \nThis event is offered on Wednesday\, May 28th from 6:00-7:30pm (EST)\n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/healing-circle-masterclass/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development,Spiritual Inquiry & Practice
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T180000
DTEND;TZID=UTC:20250517T191500
DTSTAMP:20260819T150502
CREATED:20250416T205928Z
LAST-MODIFIED:20250418T202523Z
UID:10001170-1747504800-1747509300@theopenmindcenter.com
SUMMARY:Money\, Meet Nervous System: Healing Financial Stress & Rewiring Safety
DESCRIPTION:In a time when world events have left many feeling financially insecure\, emotionally overwhelmed\, and physically depleted\, this workshop offers a gentle yet powerful reset. \nEconomic uncertainty\, global unrest\, and personal stressors have a direct impact on our nervous system—and when the body doesn’t feel safe\, it’s nearly impossible to feel empowered around money. \nIf money feels stressful\, you’re not alone. \nFor many people\, money feels like pressure\, confusion\, or fear. Add in years of chronic stress\, trauma\, or uncertainty—and financial anxiety can feel all-consuming. \nWhether you’ve faced lost income\, burnout\, or simply find it hard to manage financial tasks—your nervous system may be stuck in survival mode. \nIn this workshop\, you’ll learn how to gently regulate your body’s stress response\, shift your emotional relationship with money\, and begin creating a new sense of clarity and calm. \nWhat You’ll Learn and Experience:\n• The connection between Trauma and Money\n• Gentle\, Science-Backed Somatic Healing Tools\n• How to Build a New Relationship with Money \nThis workshop is for you if you feel overwhelmed by financial decisions or stuck in survival mode\, you experience anxiety\, guilt\, or shame when dealing with money\, or you’re ready to feel safe\, supported\, and empowered again.  \nWhat’s Included:\n• 75-Minute Somatic Workshop\n• Downloadable Relaxed Money Somatic Toolkit\n• Printable Daily Ritual Guide\n• Bonus: Tapping Script for Financial Calm \nYou don’t have to carry the weight of money stress alone. Let’s begin healing—together. \nThis event is offered on Saturday\, May 17th from 6:00-7:15pm (EST) \n \nSign Up Here\n \nInstructor: Jayne is a Certified Neuropsychotherapist\, EFT Master Practitioner\, and Somatic Trauma Specialist. With over 30 years of experience\, she has supported thousands of people from all walks of life in navigating the emotional\, physical\, and financial impacts of stress\, trauma\, and uncertainty.
URL:https://theopenmindcenter.com/event/money-meet-nervous-system-healing-financial-stress-rewiring-safety/
LOCATION:The Open Mind Center\, 1425 Market Boulevard\, Suite 500\, Roswell\, GA\, 30076\, United States
CATEGORIES:Holistic Health,Personal Development
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