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Azin Masrouri

July 2018

The Open Mind – All Levels Yoga

July 18 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Wednesday, Friday and Saturday, repeating until September 30, 2018

An event every week that begins at 7:15pm on Tuesday, repeating until September 30, 2018

An event every week that begins at 4:00pm on Sunday, repeating until May 13, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$16 – $220

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Wednesdays, Fridays, and Saturdays from 9:30-10:45am; Tuesdays from 7:00-8:15pm; Sundays from 4:00-5:15pm Instructors: Jody Harris (Wednesdays & Saturdays 9:30am); Kelly Daniels…

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The Open Mind – Yin Yoga

July 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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$16 – $220

Yin Yoga is a passive yoga class focused on deep stretching of the connective tissues. These tissues make up the tendons, ligaments and joints of the body. Where muscles need a faster active stretch, connective tissues need a longer deeper stretch. Yin postures are held for approximately 3-8 minutes and practiced in either seated or supine positions. You'll balance out the body, as well as bring stillness and peace to the ever-active mind. This is a perfect way to balance…

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The Open Mind – Intermediate Yoga

July 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

This class is suitable for students who have an established yoga practice and want to take it to a deeper level, by refining the poses and integrating alignment with breath and movement. You will have a chance to experience the freedom of arm balances, liberation of backbends, intensity of the flow, and the sustaining current of the ever-present breath that carries us through all of it. Get ready to join us on a mat in the journey of exploration! Investment:…

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The Open Mind – Basics Yoga

July 19 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until September 30, 2018

An event every week that begins at 11:00am on Saturday, repeating until September 30, 2018

An event every week that begins at 6:00pm on Monday and Thursday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and experienced practitioner. Instructors: Nooshin (Mondays 6:00pm); Terrie Russell (Tuesdays 9:30am); Dave (Thursdays 9:30am); TBD (Thursdays 6:00pm); Jody Harris (Saturdays 11:00am) Sonya Kuropatwa will resume Saturday classes…

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