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Azin Masrouri

September 2018

The Open Mind – Yin Yoga

September 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

Yin Yoga is a passive yoga class focused on deep stretching of the connective tissues. These tissues make up the tendons, ligaments and joints of the body. Where muscles need a faster active stretch, connective tissues need a longer deeper stretch. Yin postures are held for approximately 3-8 minutes and practiced in either seated or supine positions. You'll balance out the body, as well as bring stillness and peace to the ever-active mind. This is a perfect way to balance…

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The Open Mind – Intermediate Yoga

September 19 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday and Wednesday, repeating until September 30, 2018

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
+ Google Map
$16 – $220

This class is suitable for students who have an established yoga practice and want to take it to a deeper level, by refining the poses and integrating alignment with breath and movement. You will have a chance to experience the freedom of arm balances, liberation of backbends, intensity of the flow, and the sustaining current of the ever-present breath that carries us through all of it. Get ready to join us on a mat in the journey of exploration! Investment:…

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