Yoga Nidra – In Person - The Open Mind Center
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Yoga Nidra – In Person

February 19, 2023 @ 3:00 pm - 4:00 pm

$25

Feeling stressed? Tense? Do you need a moment breathe?

Take a deep breath with Yoga Nidra.

Yoga Nidra puts you on a journey through your states of consciousness. The process will slowly guide you to your unconscious. There, you can let go of negative energy. The process promotes deep relaxation, enhances creativity, resets your adrenals, heals trauma, and purifies the deep impressions in the subconscious minds. It is the perfect blend between Yoga and Meditation.

Feel free to bring a yoga mat, blanket, journal, or other props to the class.

This class is offered on February 19th from 3:00-4:00pm

Instructor: Manal Soudani
 
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Manal SoudaniInstructor: Manal Soudani is an experienced and talented intuitive healer. She weaves her professional knowledge of arts (languages, art therapy, UX, and architectural design) to create transformative experiences for her students and clients. She practices chakra healing, energy healing, meditation, Reiki, Sound Healing, and Yoga Nidra.

Details

Date:
February 19, 2023
Time:
3:00 pm - 4:00 pm
Cost:
$25
Event Categories:
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Website:
www.theopenmindcenter.com

Organizer

Manal Soudani

Venue

The Open Mind Center
1425 Market Boulevard, Suite 500
Roswell, GA 30076 United States
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Phone:
678-629-3630
Website:
https://theopenmindcenter.com