Yoga Nidra – In Person - The Open Mind Center
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Yoga Nidra – In Person

January 22, 2023 @ 11:30 am - 12:30 pm

$25

Feeling stressed? Tense? Do you need a moment breathe?

Take a deep breath with Yoga Nidra.

Yoga Nidra puts you on a journey through your states of consciousness. This process will slowly guide you to your subconscious. There, you can let go of negative energy. Yoga Nidra promotes deep relaxation, enhances creativity, resets your adrenals, heals trauma, and purifies the deep impressions in your subconscious mind. It is the perfect blend between Yoga and Meditation.

Feel free to bring a yoga mat, blanket, or other props to the class.

This event is offered on Sunday, January 22nd from 11:30am-12:30pm (EST)

The Center is here for all of you. Always.

Sign Up- Here

Instructor: Manal Soudani

Details

Date:
January 22, 2023
Time:
11:30 am - 12:30 pm
Cost:
$25
Event Categories:
, ,
Website:
www.theopenmindcenter.com

Organizer

Manal Soudani

Venue

The Open Mind Center
1425 Market Boulevard, Suite 500
Roswell, GA 30076 United States
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Phone:
678-629-3630
Website:
https://theopenmindcenter.com