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The Open Mind – Restorative Yoga
July 8 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00pm on Sunday, repeating until December 30, 2018
The Open Mind Center’s Restorative class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms. A wonderful calming and relaxing experience.
Investment: $16 Drop in rate; $70 for 5 Classes; $130 for 10 Classes; $220 for 20 Classes; $120 for one-month unlimited classes; $99 for auto-renewal unlimited monthly membership
Auto-Renew Monthly Membership includes a 10% discount on yoga workshops and merchandise (some limitations apply)