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July 2021

The Open Mind – Gentle Yoga

July 31 @ 3:00 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until July 31, 2021

The Open Mind Center, 1425 Market Boulevard, Suite 500
Roswell, GA 30076 United States
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$16 – $220
Yoga studio Aplharetta ga

The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing…

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