- This event has passed.
The Open Mind – Gentle Yoga
September 19 @ 3:00 pm - 4:15 pm
An event every week that begins at 3:00 pm on Saturday, repeating until September 26, 2020
The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing experience.
Offered: Saturdays from 3:00-4:15pm
These sessions will be limited to a maximum of 9 students per class.
Register ahead of time or call before arriving on the day to guarantee your spot in the class.
You must provide your own Yoga Mat to participate in the class.
$16 Drop in rate;
$70 for 5* Classes;
$130 for 10* Classes;
$220 for 20** Classes;
$120 for one-month unlimited classes;
$99 for auto-renewal unlimited monthly membership
*Auto-Renew Monthly Membership includes a 10% discount on yoga workshops & merchandise (some limitations apply)
*5 and 10 classes packages expire 2 months after date of purchase
** 20 classes packages expire 4 months after date of purchase