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Cancelled 3/26/20 – Basics Yoga
March 26 @ 9:30 am - 10:45 am
Yoga is cancelled for this week: Tuesday, March 23, 2020 through Saturday, March 28, 2020.
We may resume yoga classes next week starting again Monday, March 30, 2020.
Build your practice and deepen your experiences through the fundamentals of yoga. Students are instructed and supported in the process of learning proper alignment, breathing and relaxation techniques. The use of props is encouraged to support the practice and create greater confidence. This is a moderately paced class and is open to the beginner and experienced practitioner.
Offered: Thursdays from 9:30-10:45am; Mondays and Thursdays from 6:00-7:00pm