All events for The Open Mind – All Levels Yoga

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays 9:30am); Marlan (Mondays 7:15pm & Fridays…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays 9:30am); Marlan (Mondays 7:15pm & Fridays…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays & Wednesdays 9:30am); Marlan (Mondays 7:15pm…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays & Wednesdays 9:30am); Marlan (Mondays 7:15pm…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays & Wednesdays 9:30am); Marlan (Mondays 7:15pm…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays 9:30am); Marlan (Mondays 7:15pm & Fridays…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays & Wednesdays 9:30am); Marlan (Mondays 7:15pm…

Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience. Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p Instructors: David (Mondays & Wednesdays 9:30am); Marlan (Mondays 7:15pm…