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The Open Mind – All Levels Yoga
December 9, 2019 @ 9:30 am - 10:45 am
An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Friday and Saturday, repeating until December 31, 2019
An event every week that begins at 7:15 pm on Monday and Tuesday, repeating until December 31, 2019
Improve strength, flexibility and balance through fluid movement and sustained holds in asanas (postures). This class blends alignment and mindful flow to help strengthen your connection to center and to encourage an even greater freedom of spirit. Experienced beginners and advanced practitioners are offered variations and modifications specific to their unique level; an uplifting and refreshing experience.
Offered: Mondays, Tuesdays, Wednesdays, Fridays and Saturdays from 9:30-10:45am; and Mondays and Tuesdays from 7:15-8:15p
Instructors: TBD (Mondays & Wednesdays 9:30am); Marlan (Mondays 7:15pm & Fridays 9:30am); Kristen (Tuesdays 7:15pm); Christina (Tuesdays 9:30am) Christina (Saturdays 9:30am).
$16 Drop in rate;
$70 for 5* Classes;
$130 for 10* Classes;
$220 for 20** Classes;
$120 for one-month unlimited classes;
$99 for auto-renewal unlimited monthly membership
*Auto-Renew Monthly Membership includes a 10% discount on yoga workshops & merchandise (some limitations apply)
*5 and 10 classes packages expire 2 months after date of purchase
** 20 classes packages expire 4 months after date of purchase
Instructor: Kristen has been a student of yoga since 2008, with a background in Hatha, Ashtanga, Vinyasa and Acro. Formalizing her education at Peachtree Yoga Center under the guidance of Graham Fowler, she has continued her studies at the Kripalu School of Integrated Yoga Therapy and is an Advanced Teacher of Therapeutic Yoga (RYT500). Kristen experiences yoga as the potential for divine expression, powerful connection, profound healing and a greate r sense of freedom. From Restorative to Power, she seeks to create a safe and empowering space for her students to uncover deeper insights, in body as well as mind. Kristen believes that yoga comes to each practitioner at precisely the right moment in his or her life and feels honored to support, share and witness this sweet gift with each and every student.
Instructor: Marlan Sandoval is a 200 Hour Yoga Alliance Certified instructor and IT Specialist. Having 10 years of experience working in the “Corporate world,” Marlan understands first-hand how busy and stressed this working environment can be on a daily basis. He currently runs SUMA, providing technology solutions to businesses, individuals and wellness programs. He also works teaching Yoga and has taught at places including the Latin American Association and Peachtree Yoga Center. In addition, he teaches yoga to private clients. He brings a unique experience to all of his Yoga Classes focusing on strength, flexibility, length and body alignment. Born in Mexico, raised in East Cobb, he also has a background in break dancing.
Instructor: Christina is a Certified & Registered Yoga Instructor with Yoga Alliance YTT-200. Christina has always been an athlete; from a young age she felt the inseparable connection between body and mind. In high school, she was on the gymnastic, track and swimming teams. In 2004, after decades in the corporate and academic world as a busy director and language teacher, yoga and its transformational force came to Christina’s life. She decided to let her passion for yoga and its innumerable health benefits become her “raison d’être”. Christina is a dedicated meditator, a 200 YTT mentor and teacher to future yoga instructors. “Yoga, to me, has the ability to bring the physical, mental and spiritual dimensions back into balance. To allow each one of us to flourish into the best version of ourselves. Yoga is an ancient and powerful gift to all of us and it is my privilege and honor to guide my fellow yogis on this beautiful journey.” Christina is also a certified Usui Reiki practitioner and crystal healer.