The Heart, Mind, Body Connection – Virtual Class - The Open Mind Center
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The Heart, Mind, Body Connection – Virtual Class

December 16 @ 6:30 pm - 8:00 pm

$20

In this class we’ll become familiar with mindfulness-based practices that allow us to cultivate a kind and open heart toward even the most challenging thoughts and emotions. We’ll learn the essential skills for transmuting stuck energy by investigating the intimate truths of our own heart, mind, and body.

This class will be offered on Thursday, December 16th from 6:30-8:00pm (EST)

The Center is here for all of you. Always.

Open Heart = Register Here

 

You will then receive a registration confirmation email which will contain a link to join the class. You may need to download and register for Zoom, an online platform, to join the class. Once Zoom is downloaded, you can use the link and password that you will receive upon registering for the class. Be sure to sign in a few minutes before the class begins. We will see you there!

 

Crissy Hester Instructor: A long time meditator, Crissy Hester is well trained in a number of meditation techniques and has been teaching meditation for over 5 years. Crissy attends retreats regularly and is always involved in new courses to strengthen her practice and enhance her teachings.
She obtained her Law of Attraction life-coaching certification through an immersive year-long course and has logged hundreds of hours of coaching since.
Complementing her meditation practice and life-coaching skills, Crissy is practiced in hypnosis and certified in Neuro-Linguistic Programming (NLP). She is Reiki I & II Certified and moving toward her master certification.
She also brings over 10 years of past experience from her roles in the corporate world including coaching and managing teams, as well as developing and facilitating training programs for businesses.

Details

Date:
December 16
Time:
6:30 pm - 8:00 pm
Cost:
$20
Event Categories:
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Website:
www.theopenmindcenter.com

Organizer

Crissy Hester

Venue

The Open Mind Center
1425 Market Boulevard, Suite 500
Roswell, GA 30076 United States
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Phone:
678-629-3630
Website:
https://theopenmindcenter.com