Sunday Meditation – In Person
August 21 @ 12:30 pm - 1:30 pm$10
Join us in person for a live, instructor-led meditation and group discussion. Let’s come together to develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, body, thoughts, and emotions.
Connect with yourself and others on a similar path.
Focus, flow and let go.
All practice levels are welcomed and supported.
This class is offered on Sunday, August 21st from 12:30-1:30pm
Instructor: Crissy Hester’s immense training in a wide range of healing modalities, along with her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening, healing, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions, holistic health, energy work, and universal laws.
As an ordained minister, Crissy has practiced for over a decade as a mindfulness meditation instructor, life coach, metaphysical teacher, and energy healer. Crissy is a Traditional Usui Reiki Master, with a variety of other certifications, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. As a lifelong student, she is always involved in new courses, retreats, and experiences to strengthen her practice and enhance her wisdom.
A powerful intuitive, Crissy meditates regularly and is especially in-tune with energies. She is gifted in guiding clients to stay grounded and focused. She has a deep understanding when it comes to identifying and releasing energetic blockages in the body, chakras and aura, allowing for balance and healing in all aspects of her clients’ life.
With years of practice in hypnosis, Crissy has safely and gently guided many clients to gain deep insights through past life regression. Each session is unique and tailored for the individual. She begins by guiding them into deep relaxation. After, she may lead them first to a childhood memory and then as far back as possible. In this session, you may explore many aspects of your past life. This includes traveling to the most important events in your life, understanding how that physical life ended, meeting a guardian angel or higher self, and possibly travelling to a moment in time between lives.
Crissy has been called a gift to empaths, assisting her clients to clear energy, cut cords, and set up protection to strengthen their auras so they are less affected by the energy of others in day-to-day life. In sessions, she may call upon archangels and spirit guides to bring guidance and assistance. Crissy has also successfully guided many clients in forming a relationship with their own guides through the classes she offers at The Center.
Crissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching, supervising teams, and developing training programs in the corporate world.