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Sound Immersion- In Person
March 4 @ 11:30 am - 12:45 pm$30
Sound Immersion is the practice of using deep tones, gentle melodies, and soothing vibrations to bring yourself to a relaxed and centered state.
Join us for a special sound immersion event. You will be surrounded by the energy of a gong, singing bowls, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. You will also have an opportunity for emotional revelation, a chance to connect with yourself, and a way to ultimately tap into your innate ability for self-healing.
For a cozier experience, we recommend you bring a yoga mat, blanket, and pillow. Feel free to bring an eye mask, cushion, or bolster if you’d prefer. Get ready for a meditative and restorative experience.
This class is offered on March 4th 11:30-12:45pm (EST)
Instructor: Manal Soudani
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Instructor: Manal Soudani is an experienced and talented intuitive healer. She weaves her professional knowledge of arts (languages, art therapy, UX, and architectural design) to create transformative experiences for her students and clients. She practices chakra healing, energy healing, meditation, Reiki, Sound Healing, and Nidra Yoga.