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Sound Immersion- In Person
November 26 @ 11:30 am - 12:45 pm$30
Sound Immersion is the practice of using deep tones, gentle melodies, and soothing vibrations to bring yourself to a relaxed and centered state.
Join us for a special sound immersion event. You will be surrounded by the energy of a crystal harp, a gong, singing bowls, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. You will also have an opportunity for emotional revelation, a chance to connect with yourself, and a way to ultimately tap into your innate ability for self-healing.
For a cozier experience, we recommend you bring a yoga mat, blanket, and pillow. Feel free to bring an eye mask, cushion, or bolster, if you’d prefer. Get ready for a meditative and restorative experience.
This event is offered on Saturday, November 26th from 11:30am-12:45pm (EST)
The Center is here for all of you. Always.
Instructor: Alex Ballew is a Certified Sound Therapist through the Vibrational Sound Association as well as the Musical Mystics Sound Healing Academy. His mission is to build community, spread the word about the exciting modality of sound therapy, and help people get in touch with their innate ability to heal themselves.