Sound Immersion- In Person
February 4, 2023 @ 11:30 am - 12:45 pm$30
Sound Immersion is the practice of using deep tones, gentle melodies, and soothing vibrations to bring yourself to a relaxed and centered state.
Join us for a special sound immersion event. You will be surrounded by the energy of a gong, singing bowls, rain sticks, bells, drums and more. Drift into the stillness below the mind and access the parasympathetic nervous system for an opportunity to let go, rejuvenate, feel grounded and become deeply relaxed. You will also have an opportunity for emotional revelation, a chance to connect with yourself, and a way to ultimately tap into your innate ability for self-healing.
For a cozier experience, we recommend you bring a yoga mat, blanket, and pillow. Feel free to bring an eye mask, cushion, or bolster if you’d prefer. Get ready for a meditative and restorative experience.
This event is offered on Saturday, February 4th from 11:30am-12:45pm (EST)
The Center is here for all of you. Always.
Instructor: Manal Soudani