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Qi Gong: The Art of Cultivating Energy to Preserve Health and Vitality
May 25 @ 1:00 pm - 5:00 pm$80
Qi Gong is a millenary practice that cultivates the conscious movement of energy for health, vitality, and connection with the Supreme. Together with acupuncture, acupressure, Moxibustion, Pharmacopoeia and Tui Na (massage), they form the basis of traditional Chinese medicine.
In this workshop, you will learn what Qi Gong is and how to use it. You will understand the Ideogram and how to use Qi Gong as a tool for prevention, healing, body strength and spiritual growth. You will assess the different ways to move energy through Qi Gong. And, you will discover various types of Qi Gong: preventive, healing, martial, and spiritual.
Pre-requisite for this workshop: “Energy (QI), The Energy Channels” or prior knowledge of energy channels and acupoints.
Saturday, 5/25 from 1:00-5:00pm; Preregistration requested; 5 person minimum
Instructor: Efrain Brady is a Certified Tai Chi and Qi Gong Instructor and Director of the School “Tai chi Path to Integration”. He is an experienced bilingual professional (English – Spanish) with over 14 years of service in the healthcare field, and over 13 years of teaching experience (theory and practice) in disciplines that improve the function of body, enhanced mental health and lead to inner awakening