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The Open Mind – Yin/Deep Stretch Yoga

March 21 @ 7:15 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:15pm on Wednesday, repeating until February 27, 2019

$16 – $220

The Open Mind Center’s Gentle class is open to all students. Release stress, increase flexibility and balance the mind/body connection through gentle flowing movements, meditation and longer held Restorative postures. Gentle stretching and movement warms the muscles and releases tension to prepare the body and mind for rest and stillness. The Open Mind Center’s instructors infuse breathing and relaxation techniques and offer supportive props to help students release layers of tension and revitalize natural rhythms; a wonderful calming and relaxing experience.

Offered: Tuesdays from 6:00-7:00pm and Thursdays from 7:15-8:15p

Investment: $16 Drop in rate; $70 for 5 Classes; $130 for 10 Classes; $220 for 20 Classes; $120 for one-month unlimited classes; $99 for auto-renewal unlimited monthly membership
Auto-Renew Monthly Membership includes a 10% discount on yoga workshops and merchandise (some limitations apply)
*Packages expire 4 months after date of purchase (excluding unlimited packages)

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Kelly DanielsInstructor: Kelly Daniels As a devoted practitioner and teacher, Kelly, uses an intuitive and organic approach within Yoga’s asana, pranayama and meditative practices to create a safe, open and relaxed space for exploration. By guiding students on the mat through the use of asana sequencing and attention to the flow of the breath, her intention is for each student to gain access to the ever present subtle internal state that Yoga informs- and experience the power and usefulness of the individual mind/ body apparatus. She hopes to inspire each student to connect to their own unique inner teacher and exquisite divine nature. Kelly’s passion is Yoga- its healing and empowering alchemy. She often uses this quote in relaying her love of the sacred practice of Yoga…” the melody of the mind, the rhythm of the body and the harmony of the Soul create the symphony of life”. This is what she hopes to cultivate through her teaching. And with a personal practice of 15+ years and Yoga Alliance certified through Peachtree Yoga Center via mentor Graham Fowler, Kelly teaches All Levels, Restorative and Gentle Flow classes, as well as a Beginners class here at Open Mind.

Details

Date:
March 21
Time:
7:15 pm - 8:30 pm
Cost:
$16 – $220
Event Category:
Website:
www.theopenmindcenter.com

Organizer

Kelly Daniels

Venue

The Open Mind Center
1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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Website:
https://theopenmindcenter.com