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The Open Mind – Yin Yoga

March 21 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until June 30, 2018

$16 - $220

Yin Yoga is a passive yoga class focused on deep stretching of the connective tissues. These tissues make up the tendons, ligaments and joints of the body. Where muscles need a faster active stretch, connective tissues need a longer deeper stretch. Yin postures are held for approximately 3-8 minutes and practiced in either seated or supine positions. You’ll balance out the body, as well as bring stillness and peace to the ever-active mind. This is a perfect way to balance your more active classes and workouts! A yin approach works to promote flexibility in areas often perceived as non-malleable, especially in the hips, pelvis, and lower spine. This practice is available to all levels.

Investment: $16 Drop in rate; $70 for 5 Classes; $130 for 10 Classes; $220 for 20 Classes; $120 for one-month unlimited classes; $99 for auto-renewal unlimited monthly membership

Auto-Renew Monthly Membership includes a 10% discount on yoga workshops and merchandise (some limitations apply)

*Packages expire 4 months after date of purchase (excluding unlimited packages)

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Instructor: Azin Masrouri is a Certified Yoga instructor. Her first experience with yoga had such a great impact that it inspired her to become a lifetime student, and subsequently, an excellent teacher. Azin’s true passion is teaching yoga to others and sharing its fruits. Azin’s goal is to deliver a message of love, harmony, peaceful mind, and self-awareness through her teachings to others.

Details

Date:
March 21
Time:
6:00 pm - 7:00 pm
Cost:
$16 - $220
Event Category:
Website:
http://www.theopenmindcenter.com

Organizer

Azin Masrouri

Venue

The Open Mind Center
1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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Website:
http://theopenmindcenter.com