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The Open Mind – Intermediate Yoga
March 21 @ 7:15 pm - 8:15 pm
An event every week that begins at 7:15pm on Monday and Wednesday, repeating until September 30, 2018
This class is suitable for students who have an established yoga practice and want to take it to a deeper level, by refining the poses and integrating alignment with breath and movement. You will have a chance to experience the freedom of arm balances, liberation of backbends, intensity of the flow, and the sustaining current of the ever-present breath that carries us through all of it. Get ready to join us on a mat in the journey of exploration!
Investment: $16 Drop in rate; $70 for 5 Classes; $130 for 10 Classes; $220 for 20 Classes; $120 for one-month unlimited classes; $99 for auto-renewal unlimited monthly membership
Auto-Renew Monthly Membership includes a 10% discount on yoga workshops and merchandise (some limitations apply)
*Packages expire 4 months after date of purchase (excluding unlimited packages)
Instructor: Nooshin Manafi has an extensive background in fitness and dance and seeks to embrace challenge on the yoga mat. She combines creative sequencing, alignment focus, a spirit of playfulness and a dose of inspiration to help students deepen their practice. Nooshin received her 200 hour certification through Peachtree Yoga and has a passion for teaching Vinyasa with an emphasis on finding ease in each movement. Yoga has been a part of Nooshin’s life for over 10 years, and her practice has helped her grow stronger, as well as more flexible and fearless, both on and off the mat. More importantly, yoga has inspired her to help others practice being in the present moment and thrive on life by nurturing the body, mind and soul with yoga and humor! She aims for her students to step off the mat feeling refreshed, nourished and balanced with a smile on their faces.