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Monday Night Meditation- Virtual Class
January 30 @ 7:00 pm - 8:00 pm$10
Join us online for a live, instructor-led meditation and discussion on Monday nights. Let’s come together to develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts, and emotions.
Connect with yourself and others on a similar path.
Focus, flow and let go. All practice levels are welcomed and supported.
This class will be offered on Monday, January 30th from 7:00-8:00pm (EST)
Monday Meditation Sign Up
You will then receive a registration confirmation email which will contain a link to join the class. You may need to download and register for Zoom, an online platform, to join the class. Once Zoom is downloaded, you can use the link and password that you will receive upon registering for the class so you may join us at 7:00pm EST. Be sure to sign in a few minutes before the class begins. We will see you there!
Instructor: Crissy Hester’s immense training in a wide range of healing modalities, along with her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening, healing, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions, holistic health, energy work, and universal laws.
As an ordained minister, Crissy has practiced for over a decade as a mindfulness meditation instructor, life coach, metaphysical teacher, and energy healer. Crissy is a Traditional Usui Reiki Master, with a variety of other certifications, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras, cutting cords, past life regression.
Crissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching, supervising teams, and developing training programs in the corporate world.