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March 2019

Mindfulness Meditation

March 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 11:00am on day First of the month, repeating until March 2, 2019

The Open Mind Center, 1575 Old Alabama Road, Suite 213
Roswell, GA 30076 United States
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When was the last time you allowed yourself to just be? With constant stress so prevalent in our daily lives it’s easy to forget we are human beings and not human doings. When we are stressed, we tend to not be present in the moment. We become unable to enjoy and savor our life or connect with the people around us. Studies continuously show the benefits of mindfulness meditation to dramatically reduce stress and stress related disease. When we are…

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