February 2019
Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »March 2019
Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »April 2019
Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »Monday Night Meditation
$10
Join us for an instructor-led meditation and discussion as we develop our meditation practice by maintaining a moment-to-moment relaxed awareness of our surrounding environment, bodily sensations, thoughts and emotions. Focus, flow and let go. All practice levels welcomed and supported. All practice levels welcomed and supported. Register Now Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, Crissy creates by connecting with the energy of her…
Find out more »