November 2 @ 1:00 pm - 3:00 pm$35
What are the 7 chakras? How do you know when a chakra is deficient, excessive, or blocked? How do we clear these blockages? How do childhood energetic patterns affect our physical and emotional well-being as adults? This class addresses these and other questions through discussion, meditations and more. If you want to know more about the 7 main chakras and how you can tap into this energetic system to improve your physical, mental and spiritual well-being, this class is for you.
*Preregistration is requested, 5 person minimum.
Instructor: Crissy Hester brings a broad background of experience in which creativity and personal development are recurring themes. A published author and artist, she creates by connecting with the energy of her work through meditation. Crissy is professionally trained in various meditation techniques including light body, creative visualization, mindfulness and future visioning. She recently obtained her Law of Attraction life-coaching certification and has logged over 200 coaching hours. Practiced in hypnosis, Crissy is currently working towards certification in neuro-linguistic programming (NLP). She also brings over 10 years of experience from her roles in the corporate world including coaching and managing teams, as well as developing and facilitating training programs.