Chakra Balancing Light & Sound Event – In Person

Chakras refer to various energy centers in our body. The seven major chakras run from the base of our spine to the top of our head. If these energy centers get out of balance, we can experience physical or emotional symptoms related to a particular chakra. To function at our highest levels mentally, emotionally, physically, and spiritually, our chakras need to be balanced. If they are blocked or excessive, it can cause physical or mental dis-ease and dis-comfort.

Chakras have specific associations with different musical notes and colors. Each of the seven chakras correspond to the seven musical notes and the seven colors contained in the spectrum light.

In this session, we will combine the perfect mix of light and sound vibrations to balance and align each of the seven chakras. We will start with a guided meditation to calm the mind and get everyone centered. Next, you will be guided through the chakras with the sound of seven Crystal singing bowls, played in the frequencies to awaken and align each of the seven chakras, as you bask under the color spectrum of soothing lights. These light frequencies and sound vibrations can shift emotional, physical, and mental energies and bring you into perfect balance and harmony in your mind, body, and spirit. Be aligned with your highest self. Receive the profound energetic balance that sound and light can provide.

Dress comfortably! We have chairs, blankets, and yoga mats available for use or feel free to bring your own. You can also bring pillows.

This class is offered on Thursday, May 25^th from 6:00-7:00pm
 
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Instructor: Crissy Hester’s immense training in a wide range of healing modalities, along with her warm sense of humor, extensive life experience, and sincere passion to serve and empower others creates a truly one-of-a-kind healing experience. She offers a powerful yet gentle approach to spiritual awakening, healing, and manifesting by drawing on her intuition and vast understanding of ancient mystical traditions, holistic health, energy work, and universal laws.

As an ordained minister, Crissy has practiced for over a decade as a mindfulness meditation instructor, life coach, metaphysical teacher, and energy healer. Crissy is a Traditional Usui Reiki Master, with a variety of other certifications, including life coaching and sound healing. She delights in making the connections between science and spirituality and incorporates them in her practice. She is a powerful intuitive and has a deep understanding as it relates to chakras and auras, cutting cords, past life regression.

Crissy has served as a practitioner at The Open Mind Center since 2015 and in the Atlanta area since 2012. She also brings over 10 years of prior experience from her roles in coaching, supervising teams, and developing training programs in the corporate world.