200 Hour Yoga Teacher Training

Yoga Alliance Certified Program

Have you been searching for ways to let your inner light shine? Do you have a passion for helping heal others and need a little direction? This may be the jumpstart you need! We would be delighted to help you become one of the most dynamic Yoga instructors in the state of Georgia! The Open Mind Center’s 200 hour Yoga Teacher Training provides students with a massive parade of knowledge, tools, and resources to help facilitate a journey of self-inquiry, personal practice and reflection. Within a supportive learning environment, The Open Mind Center Yoga Teacher Training guides students to broaden their own practice of yoga and awaken the teacher within. There is some homework and daily home practice but upon completion, teachers will be able to use their new found skill set to impact others on their journey to self enlightenment. The comprehensive curriculum covers the following:

• Yoga Asanas
• Fundamentals of Yoga Philosophy
• History of Yoga
• Teaching Methodology and Practicum
• Anatomy and Physiology
• Intelligent Sequencing for Beginner, Pre-Natal, Gentle, Restorative, Yin, Basic Flow, Vinyasa and Power Classes
• Pranayama
• Subtle Energy – Chakras and Koshas
• Inspirational teaching
• Ayurvedic Principles
• Meditation
• Relaxation
• Effective communication through hands-on adjustments and clear verbal cues
• Business of Yoga – Private/Corporate Yoga
• Teaching to special populations, modifications and creating a safe environment

 

The Open Mind Center’s Teacher Training Program opens the doors for practitioners to find their own unique way to share the beautiful and ancient practice of Yoga with confidence and inspiration.

***A $150 discount will be given to anyone paying for the class in full by Sunday, September 30, 2018!***

Preregistration is also required by Saturday, October 13, 2018. A $500 deposit is due at time of registration and remaining balance is due by the start of class on Saturday, October 20, 2018.

Register Now

Instructor:Jody began her yoga journey looking to resolve pain from many years of running. After her first yoga class she immediately connected to the physical, emotional, and spiritual healing that yoga brings. She has completed her therapeutically-oriented RYT500 training and is dedicated to helping others find a yoga practice that meets them where they are right now, celebrating what they can do regardless of their physical, emotional, and spiritual challenges. Jody volunteers at the Shepherd Spinal Center and is also a Reiki Practitioner.

If you are considering signing up for Yoga Teacher Training, please consider attending one of Jody’s yoga classes on Wednesdays or Saturdays (see website for times and styles) to talk with her or attend one of the Q & A dates below.

200-HOUR YOGA TEACHER TRAINING CLASSES SCHEDULE: