Specialized Yoga Workshops
~ Broaden Your Knowledge, Strength, and Flexibility in One of our Specialized Workshops ~
THE OPEN MIND – INTRODUCTION TO YOGA SERIES
Flexibility is not required! Begin your journey into yoga with this series of 3 beginner yoga classes. The basic principles of asana, meditation and relaxation will be explored leaving the practitioner craving more.
A great segway into The Open Mind – Gentle/Restorative and The Open Mind – Basics classes. Pre-registration is required.