Specialized Yoga Workshops

~ Broaden Your Knowledge, Strength, and Flexibility in One of our Specialized Workshops ~

THE OPEN MIND – INTRODUCTION TO YOGA SERIES

hatha-classesFlexibility is not required! Begin your journey into yoga with this series of 3 beginner yoga classes. The basic principles of asana, meditation and relaxation will be explored leaving the practitioner craving more.

A great segway into The Open Mind – Gentle/Restorative and The Open Mind – Basics classes. Pre-registration is required.
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